Depression therapists in Berkley, Colorado CO
Depression
Natalie Stemati
Psychologist, Psy.D.
Depression can weigh a person down and makes all aspects of life seem impossible. Therapy is often helpful for managing depression, especially through taking a mind-body approach to help cope with symptoms as well as understand the root causes. I take a holistic approach. We take a look at functional nutrition resources, work on incorporating daily body movement, and increase effective coping skills. We also explore the emotional piece of your depression. This is where I often see client's relate with themselves in a very self-critical way and we explore and practice the antithesis, which is self-compassion.
13 Years Experience
Depression
Denver Wellness Counseling
Licensed Professional Counselor, MA, LPC
Here at Denver Wellness Counseling we consider depression through the lens of neurobiology and the polyvagal system, meaning that depression is a hypo-arousal state and an attempt at self-regulation and self-preservation. Most people will experience Depression or Depressive symptoms at least once in their life, and normalizing this as a body's shut down response to extreme stress, loss, fear, panic, or grief can help de-stigmatize Depression and open the path for non-shame based healing. In therapy, working on depression can look many ways, but often includes components such as increasing awareness of the window-of-tolerance, exploring the origin and history of depressive symptoms, identifying and understanding contributing factors and life experiences (ex. negative self beliefs, loss, unhealed trauma, attachment wounds), applying healing methods (like EMDR) to these experiences, identifying and strengthening internal resources, learning to re-parent oneself, implementing self-care and tools for stabilization (somatic, grounding, relaxation), and integrating treatment gains into day-to-day experiences, self-identity, and relationships.
15 Years Experience
Depression
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
Depression is a debilitating illness that takes many forms. Here at Naya Clinic, we have seen it leave the strong feeling helpless and the passionate lose their fire. Depression—like grief—is characterized by sadness or a lack of motivation. However, grief is an overwhelming—albeit normal—emotional response to the tragedies of life, whereas depression persists beyond—or even in the absence of—these tragedies. Depression often takes the joy from once-pleasurable pastimes and can fill its victims’ heads with negative self-talk, or—at its worst—even cause thoughts of ending their lives.
9 Years Experience
Depression
Dr. Robert Nemerovski
Psychologist, Psy.D.
Experiencing depression? Are you feeling hopeless and looking at your life negatively most of the time? Have you lost interest in most of your formerly pleasant activities? Are you isolating yourself and feeling alienated from loved ones and friends. Are you constantly fatigued and wanting to sleep all the time? Do you have thoughts about death?
These are some of the most common signs of depression, a very difficult-to-tolerate mood episode that many of us have experienced at one time or another. However, there is hope.
I help clients decrease their suffering from depression by working together on several fronts: identify and work through current and past experiences and issues that lead to the depression; examine and modify the “depressed thinking” that tends to maintain the overwhelming symptoms of depression; develop coping skills to reduce depressive reactions, build strength and self-confidence; and improve self-care, mindfulness, and life balance in one’s daily routines.
Some clients report benefitting from combining medication with psychotherapy. I am very experienced in helping such clients think about issues related to medication and collaborating with their physicians.
14 Years Experience
Depression
Maggie Vieweg
Licensed Professional Counselor, LPC , Licensed Professional Counselor
I have over 10 years of working with individuals who are struggling with depression. My approach to depression treatment is rooted in empathy, understanding, and evidence-based techniques. Whether you're struggling with persistent sadness, loss of interest in activities, low energy, or feelings of worthlessness, we're here to help you navigate through the darkness and emerge into the light of healing.
9 Years Experience
Depression
Jocelyn Stott ~ Circle 3 Counseling
Licensed Clinical Social Worker, LCSW/LMSW, CBEIP-MH
I work collaboratively with clients to find the possible source of depression as well as explore effective coping strategies to manage problematic symptoms.
6 Years Experience
Depression
Ashley Vroegindewey
Pre-Licensed Professional, LPCC
Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life.
6 Years Experience
Depression
Feel To Heal Psychotherapy, LLC
Licensed Clinical Social Worker, LCSW
Depression is a complex mental health condition that can significantly impact one's daily life and overall well-being. In psychotherapy, various modalities such as Eye Movement Desensitization and Reprocessing (EMDR) and Acceptance and Commitment Therapy (ACT) have proven to be effective in helping individuals manage and overcome depressive symptoms. EMDR focuses on processing traumatic experiences that may contribute to depression, while ACT helps individuals develop mindfulness skills and values-based actions to navigate their emotions and improve their quality of life. By combining these modalities with personalized care and support, individuals struggling with depression can work towards healing and a better sense of mental health.
8 Years Experience
Depression
Camille Larsen
Licensed Professional Counselor, LPC, LAC
Depression can sometimes be about: a series of painful life experiences piled up, grief that gets "stuck," or sometimes anger that belongs directed elsewhere but is directed toward yourself. I can help you unpack the root cause(s) and getting some relief.
8 Years Experience
Depression
Adria Hagg
Licensed Clinical Social Worker, LCSW
Depression can often lead to feelings of hopelessness, loneliness, isolation, despair and suicide ideation. It may feel that our thoughts are too powerful to reframe or manage. Therefore, our emotions take control. Through evidenced based therapy modalities, we can learn to overcome and manage depression and learn to heal by living in the present and challenging our negative internal dialogue.
12 Years Experience