Stress therapists in Clifton, Colorado CO
Stress
Amanda de Armas
Psychologist, PsyD
Navigate Life's Challenges with Calm and Confidence: I offer practical strategies and personalized support to help you regain control, find balance, and thrive in today's fast-paced world. Take the first step towards a calmer, more fulfilling life.
7 Years Experience
Stress
Lauren Chavis
Psychologist, PsyD
Everyone experiences stress, but it can greatly affect daily functioning when it doesn't have to and this is what the work focuses on.
11 Years Experience
Stress
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Stress is an undeniable and unavoidable part of life. So trying to avoid stressful situations entirely is not a good solution. But what we can do is learn to manage stress effectively. This can involve learning some of the many stress management techniques, of course, but it also needs to involve a shift in what we could call mental attitude, approach, or even how we habitually tend to perceive reality. When I work with people who are often stressed, I am very interested in helping them to understand how their habits of perceiving reality contribute to their feelings of stress and overwhelm. Once this is understood, stress management becomes much easier.
34 Years Experience
Stress
Victoria Bresee
Hypnotherapist, MA, MAR, CHt
A certain amount of stress will ensure that we prepare for an important meeting, practice for an audition, or plan carefully for an event, like a wedding. But, too much stress can make our voice shaky, make us forget our speech, or sabotage our success in other ways. By learning some quick-acting mind/brain/body tools to soothe yourself and interrupt negative thought patterns, and by experiencing hypnotic visualizations where you imagine yourself getting through your situation successfully, you can find focus, clarity and actually enjoy your event.
38 Years Experience
Stress
Dr. David I. Milner
Psychologist, Ph.D
Are you often overwhelmed by the stressful nature of your life- marriage, family. children, work?
41 Years Experience