Depression therapists in Golden, Colorado CO
Depression
Katy London
Counselor/Therapist, MS, LPCC
I aim to empower individuals to regain a sense of control over their lives, improve their emotional well-being, and enhance their overall quality of life. I encourage clients to build resilience, develop effective problem-solving skills, and learn self-care practices that can positively impact their mental health.
2 Years Experience
Depression
Animal Assisted Therapy Programs of Colorado
Marriage and Family Therapist
In our comfortable, home-like ranch setting, clients of all ages and income levels are provided counseling or psychotherapy with the assistance of certified counselors and their trained therapy animals. Have a cup of tea and pet the baby goats while you wait, or sit quietly in our gazebo and read.
39 Years Experience
Depression
Natalie Stemati
Psychologist, Psy.D.
Depression can weigh a person down and makes all aspects of life seem impossible. Therapy is often helpful for managing depression, especially through taking a mind-body approach to help cope with symptoms as well as understand the root causes. I take a holistic approach. We take a look at functional nutrition resources, work on incorporating daily body movement, and increase effective coping skills. We also explore the emotional piece of your depression. This is where I often see client's relate with themselves in a very self-critical way and we explore and practice the antithesis, which is self-compassion.
13 Years Experience
Depression
Palmer Psychology
Treatment Center
We have therapists who will work with you to overcome your depressive symptoms and help you lead the life you want to be living.
17 Years Experience
Depression
Denver Wellness Counseling
Licensed Professional Counselor, MA, LPC
Here at Denver Wellness Counseling we consider depression through the lens of neurobiology and the polyvagal system, meaning that depression is a hypo-arousal state and an attempt at self-regulation and self-preservation. Most people will experience Depression or Depressive symptoms at least once in their life, and normalizing this as a body's shut down response to extreme stress, loss, fear, panic, or grief can help de-stigmatize Depression and open the path for non-shame based healing. In therapy, working on depression can look many ways, but often includes components such as increasing awareness of the window-of-tolerance, exploring the origin and history of depressive symptoms, identifying and understanding contributing factors and life experiences (ex. negative self beliefs, loss, unhealed trauma, attachment wounds), applying healing methods (like EMDR) to these experiences, identifying and strengthening internal resources, learning to re-parent oneself, implementing self-care and tools for stabilization (somatic, grounding, relaxation), and integrating treatment gains into day-to-day experiences, self-identity, and relationships.
15 Years Experience
Depression
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
Depression is a debilitating illness that takes many forms. Here at Naya Clinic, we have seen it leave the strong feeling helpless and the passionate lose their fire. Depression—like grief—is characterized by sadness or a lack of motivation. However, grief is an overwhelming—albeit normal—emotional response to the tragedies of life, whereas depression persists beyond—or even in the absence of—these tragedies. Depression often takes the joy from once-pleasurable pastimes and can fill its victims’ heads with negative self-talk, or—at its worst—even cause thoughts of ending their lives.
9 Years Experience
Depression
Athena McCullough
Marriage and Family Therapist, MA, LPC, LMFT
Have you lost some or all of the joy you used to experience?
Depression symptoms can manifest as feelings of sadness, hopelessness, and a lack of energy or interest in activities that were once enjoyable. Physical symptoms can include changes in appetite, fatigue, and trouble sleeping. Emotionally, depression can leave you feeling isolated and alone. Therapy can be helpful in treating depression by providing support, understanding, and coping strategies. Therapy can help you experience improved mood, increased motivation, and a greater sense of hope and wellbeing.
4 Years Experience
Depression
Lynn A. Paulus, Psy.D
Psychologist, Rocky Mountain Psychotherapy Services, LLC
I treat Depression with psychodynamic, behavioral and family systems approaches. I refer to a provider who prescribes when medication is indicated.
42 Years Experience
Depression
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
I apply approaches such as CBT (including behavioral activation) to help individuals with depressive disorders, including those that are seasonal or situational in nature.
3 Years Experience
Depression
Jerleen Sinkes
Marriage and Family Therapist, LMFT
In my work with depression, I bring a compassionate, understanding heart to every session. I know how depression can cast a shadow over everything, making even the simplest tasks feel insurmountable. Our work together starts with creating a space where you feel safe to share your feelings and experiences, no matter how dark or deep they may seem. Together, we explore the root causes of your depression, whether they lie in past experiences, current stressors, or patterns of thinking. I employ a blend of Cognitive Behavioral Therapy (CBT) and mindfulness practices, aiming to shift negative thought patterns and introduce strategies that foster a sense of hope and well-being. My approach is about more than just managing symptoms; it's about rediscovering joy, meaning, and connection in your life. Together, we'll navigate this path towards healing, step by gentle step.
6 Years Experience