Lynn A. Paulus, Psy.D
Psychologist, Rocky Mountain Psychotherapy Services, LLC
In-Person in Littleton, CO 80123
Online in Colorado
I am psychologist with 40+ years of experience working with adults who struggle with Depression, Anxiety, Relationship issues and Post-traumatic Stress Disorder. I have years of traditional training as well as training in Existential and Energy Therapies. I believe in treating the whole person and appreciating how the mind, body, emotion and spiritual aspect of an individual is impacted by stressful conditions.
I am also currently enrolled in the Death Doula Certificate Program at the University of Vermont to work closely with people in the dying process.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Demographic Expertise: Buddhist, Military / Veterans, Women clients.
Treatment Approach
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Developmental Therapy Looks at how childhood and developmental experiences affect current challenges. It aims to repair unmet needs and foster healthy growth.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Object Relations Therapy Focuses on how early caregiver relationships shape current relationships. It aims to improve patterns of attachment and trust.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
Education & Credentials
Lynn A. Paulus, Psy.D Rocky Mountain Psychotherapy Services, LLC
- Female
- License # Psy 0003850
- Licensed in Colorado
- Practicing Since 1982
Education: Doctorate in Psychology
Finances
Fees
- Average Session Fee $190.00
- Out of Network
- Will accept HSA cards
Lynn A. Paulus, Psy.D Practice Details
Therapy Sessions
- Available In-Person in Littleton, CO 80123
- Available Online for residents of Colorado
- Online Therapy Details: Zoom