Self Esteem therapists in Littleton, CO
Browse Self Esteem therapists in Littleton, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Lynn A. Paulus, Psy.D
Psychologist, Rocky Mountain Psychotherapy Services, LLC
Self esteem difficulties often arise from early life experiences in childhood. My approach is to explore family history and attachments with significant role models to fully understand the origins of low self esteem and then to begin to reinforce how present life events can shift some of those beliefs. I will explore self judgement and how this may be undermining your feelings about yourself.
44 Years Experience
In-Person in Littleton, CO 80123
Online in Littleton, CO
Self Esteem
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have self esteem struggles. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO
Self Esteem
South Psychology
Psychologist, PhD
At South Psychology, we understand the profound impact of self-esteem on overall well-being. Our compassionate team of therapists offers evidence-based therapy and assessments tailored to individuals of all ages—children, teens, and adults.
Why Choose South Psychology for Self-Esteem?
Expert Guidance: Our skilled therapists specialize in self-esteem enhancement. We address feelings of inadequacy, self-doubt, and negative self-perceptions.
Holistic Approach: Beyond traditional therapy, we consider lifestyle factors such as sleep, diet, and self-care. A balanced approach ensures lasting results.
Customized Care: Whether you’re a child navigating school challenges, a teen facing peer pressure, or an adult seeking self-improvement, we’re here for you.
Safe and Supportive Environment: We create a confidential space where you can explore your self-worth and build resilience.
Our Self-Esteem Services Include:
Individual Therapy: Uncover underlying beliefs, challenge negative thoughts, and cultivate self-compassion.
Assessments: Evaluate self-esteem levels and identify areas for growth.
Skills Building: Learn practical strategies to boost confidence and self-image.
Group Workshops: Connect with others on a similar journey and share insights.
8 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO
Self Esteem
Ryan Colby
Counselor/Therapist, MA, LPC, NCC
Confidence and self-esteem issues can be a part of one's self-worth and mental/emotional wellness. We can address this through a variety of therapeutic strategies to get you to a healthy place.
7 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO
Self Esteem
Dr. Chris Stanley
Psychologist, Psy.D.
My goal is to join you in a process of discovery, understanding, and creation of new ways of living and being that enriches your relationships, work, and sense of meaning and purpose in life. Therapy should not merely be the removal of symptoms, but a focus on becoming a more mature and whole person that can live a deeper and richer life. That is my hope for our work together.
24 Years Experience
In-Person Near Littleton, CO
Self Esteem
Real Therapists Group
Licensed Clinical Social Worker, LCSW, LAC
At Real Therapists Group, we assist you in reconnecting with your inherent value and cultivating a more stable sense of self-worth that isn't based on approval, performance, or comparison. Therapy provides a safe space to explore the origins of feelings of inadequacy or superiority, understand how early experiences influenced your self-image, and practice new ways of relating to yourself with honesty, care, and compassion.
11 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO
Self Esteem
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
I help clients build self-esteem by exploring negative self-beliefs, challenging self-critical patterns, and fostering self-compassion. Together, we develop strategies to increase confidence, resilience, and self-worth. My goal is to help clients feel more empowered, authentic, and aligned with their values.
19 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO
Self Esteem
Glenn Permar
Licensed Professional Counselor, LPC
For many high-functioning adults, self-esteem struggles don’t look dramatic. They show up as constant self-criticism, second-guessing, or feeling like you’re never quite doing enough. Long-term pressure can turn high standards into internal tension. In therapy, we explore the beliefs driving that pressure and build steadier, more compassionate patterns so confidence feels grounded rather than forced.
6 Years Experience
Online in Littleton, CO (Online Only)
Self Esteem
Denver Mental Health Collective
Licensed Clinical Social Worker, LCSW
It can be hard to feel good about yourself in today's world. Work with one of our therapists to help build a sense of confidence and self compassion.
11 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO
Self Esteem
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Low self-esteem often develops from past experiences and internalized patterns that undermine confidence and self-worth. I help clients explore these influences and the parts of themselves that may feel insecure or critical. Together, we build self-compassion, confidence, and a stronger sense of authentic self.
26 Years Experience
Online in Littleton, CO (Online Only)
Self Esteem therapists in Littleton, CO Statistics
Self Esteem therapists in Littleton, CO average 16 years of experience and charge around $202 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
46%
Offer sliding scale
34%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 43% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 39% | Men |
| 38% | LGBTQ+ |
| 25% | Military / Veterans |
| 23% | Christian |