Social Anxiety therapists in Littleton, Colorado CO
We are proud to feature top rated Social Anxiety therapists in Littleton. We encourage you to review each profile to find your best match.
Social Anxiety
Lynn A. Paulus, Psy.D
Psychologist, Rocky Mountain Psychotherapy Services, LLC
Social anxiety is often best treated with a combination of psychotherapy (incorporating CBT and behavioral models) and medication (such as a non addictive beta blocker).
44 Years Experience
In-Person in Littleton, CO 80123
Online in Littleton, CO Colorado
Social Anxiety
Roderic Burks - Integrative Mental Health
Licensed Professional Counselor, MS, MS HSc, MA, LMHC, LPC
Social anxiety can make connecting with others and expressing yourself feel overwhelming or unsafe. I help clients explore the underlying fears, patterns, and parts of themselves driving these feelings. Together, we build confidence, self-understanding, and strategies to engage in social situations with greater ease and authenticity.
26 Years Experience
Online in Littleton, CO Colorado (Online Only)
Social Anxiety
JENNIFER ZUNDEL
Life Coach, Certified Conscious Uncoupling Coach | Certified Calling in "The One" Coach
At it's core, social anxiety indicates a challenge with disempowered relationships, which are affecting our sense of ourselves, and how we assume others feel about us, and what we feel is possible or not possible for us. My coaching works specifically to shift this core sense of self, and provides skills and tools to transform our experience and relationships with others.
10 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO Colorado
Social Anxiety
Higher Sights Counseling
Counselor/Therapist
We understand the depths and difficulty of social anxiety and have trained providers to help you with CBT, DBT, exposure therapy, EMDR, and more!
16 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO Colorado
Social Anxiety
South Psychology
Psychologist, PhD
Is social anxiety holding you back from living your best life? At South Psychology, we’re committed to helping you break free from the grip of social anxiety. Our compassionate team of therapists specializes in providing evidence-based therapy and assessments to empower you on your journey toward self-assurance and meaningful connections.
Why Choose South Psychology for Social Anxiety?
Expert Guidance: Our licensed therapists have extensive experience in treating social anxiety. We understand the unique challenges you face and offer personalized strategies to overcome them.
Safe and Supportive Environment: We create a nonjudgmental space where you can express your fears and concerns openly. You’re not alone—we’re here to listen and guide you.
Evidence-Based Approaches: Our therapy sessions incorporate evidence-based techniques such as Cognitive-Behavioral Therapy (CBT) and exposure therapy. These proven methods help you gradually confront and manage social situations.
Individualized Treatment Plans: We tailor our services to your specific needs, whether you’re a teen, adult, or senior.
Our Social Anxiety Services Include:
Assessment and Diagnosis: Thorough evaluation to understand the severity of your social anxiety.
Skills Building: Learn practical skills to reduce anxiety, boost self-confidence, and improve social interactions.
Exposure Therapy: Gradually face social situations in a supportive environment.
Group Therapy: Connect with others who share similar experiences and learn from one another.
Telehealth Options: Convenient virtual sessions for those who prefer remote therapy.
8 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO Colorado
Social Anxiety
Ryan Colby
Counselor/Therapist, MA, LPC, NCC
The pandemic set many on a path to social anxiety, and today's world leaves much uncertain in the social jungle. I offer a safe space to process these stressors, and will champion you for just making the call to talk and start working towards growth in this area.
7 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO Colorado
Social Anxiety
Assessing Alternatives Counseling
Licensed Clinical Social Worker, LCSW
AAC provides supportive, evidence-based care for individuals experiencing Social Anxiety Disorder. Treatment focuses on reducing avoidance, building confidence in social situations, and challenging unhelpful thought patterns. Clinicians use approaches such as CBT, exposure-based strategies, and skills training to improve comfort and effectiveness in interactions. The goal is to help clients feel more at ease, connected, and engaged in social and professional settings.
7 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO Colorado
Social Anxiety
Julia Jamison, Roots Therapy LLC
Licensed Professional Counselor, LPC, EMDR-t
I can understand the anxiety that comes with being around people. It can feel hard and sometimes stop you from going to events or being around people that you love. I will walk through your thought process with you when it comes to these issues and help you come up with a strategy that allows you to feel most comfortable in social settings.
6 Years Experience
In-Person Near Littleton, CO
Online in Littleton, CO Colorado
Social Anxiety
Dr. Chris Stanley
Psychologist, Psy.D.
My goal is to join you in a process of discovery, understanding, and creation of new ways of living and being that enriches your relationships, work, and sense of meaning and purpose in life. Therapy should not merely be the removal of symptoms, but a focus on becoming a more mature and whole person that can live a deeper and richer life. That is my hope for our work together.
24 Years Experience
In-Person Near Littleton, CO
Social Anxiety
Glenn Permar
Licensed Professional Counselor, LPC
For many high-functioning adults, social anxiety isn’t about lacking skills, it’s about a nervous system that shifts into high alert around evaluation or uncertainty. Conversations can trigger overthinking, self-monitoring, or replaying interactions afterward. I help adults reduce that internal tension so connection feels less draining and more natural. In therapy, we focus on calming those stress responses, loosening rigid expectations, and helping you engage with more steadiness and less internal pressure.
6 Years Experience
Online in Littleton, CO Colorado (Online Only)
Social Anxiety therapists in Littleton, Colorado Statistics
Social Anxiety therapists in Littleton, Colorado average 16 years of experience and charge around $197 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
43%
Offer sliding scale
37%
Gender ID
| 56% |
Female |
|
| 38% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 41% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Psychodynamic Therapy |
Ages Served
| 95% | Adult |
| 72% | Young Adult |
| 48% | Teen |
| 48% | Senior |
| 21% | Children |
Client Focus
| 52% | Women |
| 38% | Men |
| 37% | LGBTQ+ |
| 28% | Military / Veterans |
| 21% | Christian |