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Columbus, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
Serving Black / African American

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge. Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change. Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.  
7 Years Experience
Online in Lamar, Colorado
Chapel Hill, North Carolina therapist: Jennifer Plumb Vilardaga, PhD, psychologist
Serving Black / African American

Jennifer Plumb Vilardaga, PhD

Psychologist, PhD
Just being a human is challenging. A therapeutic relationship is one that creates a safe space to reflect on who you are and what you experience, learn to relate to those experiences differently, and empowers you to make choices about how you want to be. My work is to support you, build awareness and understanding, and ultimately to help guide you towards living a full, vital, and connected life - as you define it.  
11 Years Experience
Online in Lamar, Colorado
 therapist: Dr. Adrian Ervington, psychologist
Serving Black / African American

Dr. Adrian Ervington

Psychologist, PsyD
Ever feel as if life is throwing some tough stuff your way? Let's break free and overcome all those internal battles. I'm Dr. Ervington and I'd be glad to help you.  
11 Years Experience
Online in Lamar, Colorado
Flagstaff, Arizona therapist: Psychotherapy.Com, psychologist
Serving Black / African American

Psychotherapy.Com

Psychologist, Ph.D.
Virtual Visits Available Now!  
28 Years Experience
Online in Lamar, Colorado
Denver, Colorado therapist: Sonya Som, marriage and family therapist
Serving Black / African American

Sonya Som

Marriage and Family Therapist, MA, LMFT, LPCC, EMDR, Hypnotherapist
If you need a trauma-informed, culturally sensitive, non-judgmental space to process, learn, explore, grow, and ultimately succeed, you’ve come to the right place. I use an integrative approach that incorporates elements of Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) & trauma-informed practices. My clients have described me as accepting, curious, collaborative, funny, insightful, and wise. And most of all, caring. I care about you, the stage of life you’re in, the hurt you’ve felt, the joys you’ve shared, and the goals you have. I am not only here for you, I am here with you. You matter, so let’s work to move meaningfully through life, with acceptance, awareness, compassion, and empathy  
5 Years Experience
Online in Lamar, Colorado