
If you need a trauma-informed, culturally sensitive, non-judgmental space to process, learn, explore, grow, and ultimately succeed, you’ve come to the right place.
I use an integrative approach that incorporates elements of Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) & trauma-informed practices.
My clients have described me as accepting, curious, collaborative, funny, insightful, and wise. And most of all, caring.
I care about you, the stage of life you’re in, the hurt you’ve felt, the joys you’ve shared, and the goals you have. I am not only here for you, I am here with you.
You matter, so let’s work to move meaningfully through life, with acceptance, awareness, compassion, and empathy