Somatic therapists in Colchester, Connecticut CT
Somatic
Bria Bromell Holeman
Therapist, LMSW
Welcome to The Harmony Hour, LLC. Bria Bromell Holeman is an associate licensed therapist dedicated to helping clients through various life transitions with a focus on perinatal mental health, women's issues, and child development.With a strong foundation in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Christian Counseling, Bria is committed to empowering women, children, and adolescent girls. Her goal is to help clients reclaim their personal power, find joy, and build fulfilling lives that reflect their deepest values and passions. At The Harmony Hour, Bria is dedicated to guiding individuals toward a life rich in purpose and happiness.
7 Years Experience
Somatic
Barry Lipscomb
Hypnotherapist, CHT
You’re stuck. You know at your core that things could be better in your life but you just can’t make it happen. You’re a life-long learner and maybe even a spiritual seeker – reading Brene Brown, following Oprah, and listening to Adam Grant, Esther Perel, On Being and other podcasts. Yet you still feel stuck in some way. You know at some level that the power to heal lies within you. Answers are just under the surface. You are certain you could access healing and your own intuition if you could just quieten your mind, trust your gut, and hear your inner voice.
Using guided meditation and hypnotherapy, I help you access and utilize your own inner resources for healing and tap into your intuition and inner wisdom to find your path forward. I work with spiritual seekers just like you to get unstuck, transform what is holding you back and navigate a more fulfilling and productive life.
Contact me to schedule a complimentary 15-minute information session to learn more about Depth Hypnosis counseling sessions and how we can get you unstuck.
4 Years Experience
Somatic
Maggie Reynolds
Licensed Professional Counselor, LCPC, EMDR Certified, NCC
I'm a Licensed Clinical Professional Counselor. I love witnessing and being part of my clients' journeys toward healing and growth from trauma and the changes and struggles life throws at them.
14 Years Experience
Somatic
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
In searching for a therapist, you are taking the first step in what could be the most important journey of your life. It is definitely possible to make important, lasting improvements in your life and levels of happiness, satisfaction, and success. Therapy is often an effective way to attain these goals. With almost 40 years of experience working as a counselor and then a psychologist, I am well-qualified to help you identify what is standing in the way of increased life satisfaction, and help you effectively work towards your goals. People often get stuck in old patterns that make them unhappy, want to change them, but don't know how. I work together with my clients to understand how old patterns in thought, feeling, and behavior got established, and then explore how best to change those patterns. I enjoy doing longer term, deeper work with clients, to create significant, meaningful, and lasting change. I often employ a holistic approach, exploring personal history, thoughts, feelings, behaviors, and relationship history and issues, as well as issues including medical history, self-care habits, and experiences of spirituality. I view the therapy relationship as a partnership, respecting the pace and timing that the client requires.
34 Years Experience
Somatic
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience