Codependency therapists in Kingswinford, England ENG, United Kingdom GB
Codependency
Dr Michelle Nyangereka
Psychologist, CPsychol
Are you feeling trapped in unhealthy patterns of behavior in your relationships? Do you find yourself constantly sacrificing your own needs and desires to please others? If so, you may be struggling with codependency – a pattern of behavior characterised by excessive reliance on others for validation and a lack of healthy boundaries.
At her therapy practice, Dr. Michelle Nyangereka specialises in helping individuals break free from the grip of codependency and cultivate healthier, more fulfilling relationships with themselves and others.
Dr. Michelle Nyangereka provides a safe, non-judgmental space for you to explore the underlying causes of your codependent patterns and develop strategies for change. Through a combination of insight-oriented therapy and skills-building exercises, she'll help you identify and challenge negative beliefs and behaviours, establish clear boundaries, and develop a stronger sense of self-worth and autonomy.
Her goal is to empower you to build relationships based on mutual respect, trust, and authenticity, where your needs are honoured and your voice is heard. With her support and guidance, you can learn to break free from codependency and create a life that is grounded in self-love, balance, and empowerment.
You don't have to continue struggling with codependency alone. Take the first step towards healing and transformation today. Contact Dr. Michelle Nyangereka to schedule an appointment and start your journey towards healthier, more fulfilling relationships.
9 Years Experience
Codependency
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Relationships play such a big part in our life. I can help you understand how you currently relate to others and consider ways to improve our interactions to build more equal, rewarding relationships.
15 Years Experience
Codependency
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
Your relationship constitutes a significant proportion of your life, and contributes immensely to well-being and happiness. Having a balanced relationship should be the goal, where you can give and take in equal measure. To be able to experience gratitude and the joy of helping someone you love. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
43 Years Experience
Codependency
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Cycles of unhealthy relationships, love addiction, codependency, putting others first, having difficulty asserting boundaries, feeling unworthy of nourishing and healthy love relationships can lead us to therapy. While interdependence - working together and strong relationships are essential to a happy life, the dance of give-and-take can get confused and confusing.
We can work together to understand what healthy relationships look and feel like and to bring the relationships in your life into a nourishing balance. In this, we come to understand your attachment patterns, the role of trauma, learning your nervous system's responses to intimacy (physical and emotional). Working in tandem with a 12 step programme isn't for everyone, but can be a great help here if that appeals to you.
12 Years Experience
Codependency
Greta Cowles Consulting
Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Resolving childhood trauma and stress will eliminate the need for codependent behavior, which stems from childhood distorted messages. Set boundaries effectively, develop self-worth, and an inner sense of safety that is not dependent on external variables.
11 Years Experience