Cognitive Behavioral (CBT) therapists in Brownsville, Florida FL
Cognitive Behavioral (CBT)
Oxford Counseling Services Susan Resnik
Therapist, M.Ed, LMHC
I am a caring and empathic therapist. I tailor each session to meet your needs and provide the space for self reflection. I am nonjudgmental and direct you to helpful resources to address your concerns. I offer short term therapy-Within 4-6 sessions you will see positive growth and improved mental wellness.
28 Years Experience
Cognitive Behavioral (CBT)
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
My passion is to help people going through difficult life transitions. Many events in life can affect our stability; divorce, retirement, grief and loss, illness, accidents, losing your job, or living through a pandemic. Sometimes it's even hard to know why we feel how we feel. I help individuals, and also couples, overcome these difficulties.
14 Years Experience
Cognitive Behavioral (CBT)
Guerline Seraphin
Licensed Mental Health Counselor, LMHC
Guerline Seraphin-Ray is a PHD (c), and a Licensed Mental Health Counselor located in Jupiter, FL. Guerline supports clients who experience distress as a result of relationship conflict, workplace stress, grief, or mental health conditions like depression, anxiety, OCD, LGBT, substance abuse, and more. She helps clients to find a fresh perspective on their situation. Many of Guerline’s clients have issues with codependency, parenting, or managing everyday stress.
14 Years Experience
Cognitive Behavioral (CBT)
Rebeca Meléndez
Psychologist, MS
Imagine waking up every morning feeling like you can take on the world. How great does that feel? Life can get difficult, and sometimes a little help from a professional Psychotherapist can make things better. Having overcome self esteem and emotional challenges, I know exactly how you feel and I know what it takes to get to the other side.
17 Years Experience
Cognitive Behavioral (CBT)
Allegra Kartha
Licensed Clinical Social Worker, LCSW
As a clinician, I will support you along your therapeutic journey in gaining more self-confidence, awareness, and empowerment. My strengths as a therapist embody being non-judgemental, empathetic, and a supportive, collaborative spirit. As social workers, we meet people where they are, and I aim to be consistent in this through my work. I am here to support you in identifying and deepening your strengths. Many people think of therapy as a place where the therapist provides you with advice and answers. YOU have all the answers you need and already have great strength and potential. In our first couple of sessions, we will spend time getting to know each other. Establishing a good therapeutic relationship is the key to a successful therapy experience. In addition, we will explore what has brought you to therapy, your goals, and how I can best support you in your therapeutic journey. I look forward to learning and uncovering more about your strengths to support you in being the best version of yourself.
1 Years Experience
Cognitive Behavioral (CBT)
Elena Katrantzos
Licensed Mental Health Counselor, LMHC
EK Mental Health Counseling specializes in treating OCD, including pure O, anxiety, trauma, and relationship issues. Anxiety can feel debilitating making you avoid all the things you enjoy the most in life. Intrusive thoughts can plague your mind and lead to a downward spiral of repetitive thoughts and actions. The therapists at EK Mental Health Counseling have specialty training in evidence based practices such as exposure response prevention (ERP), acceptance commitment therapy and cognitive behavioral therapy to help you find the relief you are searching for. We are a diverse group of mental health counselors with experiences in helping people of various cultural backgrounds.
12 Years Experience
Cognitive Behavioral (CBT)
Lawrence Goldberg
Licensed Clinical Social Worker, LCSW
I have experience utilizing tools that have been determined to be effective by research including Cognitive Behavioral Therapy and Solutions Focused Brief Therapy. I take the time to truly listen and understand what my clients are facing. Sometimes this involves helping my client clarify and understand their options. We also look at their natural strengths when it comes to working on solutions.
29 Years Experience
Cognitive Behavioral (CBT)
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of both Florida and Alabama. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
3 Years Experience
Cognitive Behavioral (CBT)
Ania Torres
Licensed Mental Health Counselor, LMHC
Are you feeling overwhelmed? Experiencing transitions or periods of uncertainty? Are you going through a phase of impactful life changes? Such as moving to a new area, relationship transitions, career changes or even being on your own for the first time. I have experience working with young adults and college student's, helping them manage and find solutions during crucial periods in their life. I strive to create a safe space to assist you in your journey of self-discovery and authenticity, while providing a non-judgemental and empathetic environment where you can thrive.
I specialize in anxiety, self-esteem and trauma through evidenced based practices tailored to your specific needs. My primary goal is to meet you where you’re at to feel comfortable in exploring your thoughts, goals, beliefs and values without fear to manage stressors and life transitions. You are the expert of your own life - I just provide the space.
I’m firm believer of the therapeutic connection and the power it holds for your healing journey. Together, we’ll uncover a deeper sense of authenticity and find ways to cope with stressors/triggers that will work uniquely for you. Techniques are known to help with decreasing negative thoughts, increasing self-worth and improving interpersonal relationships.
3 Years Experience
Cognitive Behavioral (CBT)
Maria Mirza
Licensed Clinical Social Worker, LCSW
As far as most people know you have your "life together." But deep down you feel stuck in a routine that feels overwhelming. You want to take the next step in your career or perhaps you want to ask an acquaintance out on a date but the fear of change, failure and self-doubt are holding you back. You have brilliant ideas that you want to share with others but you hesitate to act or speak because you are tormented by thoughts of "I'm not good enough." When you reach out to your friends, your colleagues, or your partner you feel unheard or misunderstood.
You want to do things differently but you feel lost. You want to have a balanced personal/ work life, feel confident about yourself, and be heard in relationships. I can help you recognize the obstacles that are getting in the way of your success and collaboratively work to create change that is meaningful to you.
14 Years Experience