Compassion Focus Therapy therapists in Fernandina Beach, Florida FL
Compassion Focus Therapy
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel peaceful and content, but instead you find yourself feeling: overwhelmed by stress, totally burned out, or even debilitated by anxiety. It’s been hard for you to manage the emotional toll of constant and often unrealistic demands. You can rarely find a moment to stop and catch your breath. Each day feels like you are being stretched a bit thinner and you wonder how much you have left to give. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus and I help ambitious women find relief from stress, burnout, anxiety, and deep emotional pain. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
10 Years Experience
Compassion Focus Therapy
Ornella Dickson
Registered Psychotherapist, MSW, MPA, RCSWI
I help clients truly heal from life or marital crisis, overwhelming sadness, generational trauma, panic attacks, self-defeating thoughts, intimacy issues, anxiety, stress, anger and grief. My expertise is in emotional release therapy and mindfulness-based cognitive therapy, clinically supporting and empowering you to finally release the painful emotions and agonizing thoughts that has been consuming your peace. You will begin to love yourself, “Feel Understood”, and adopt the skills to support healthy relationships, restoring you to a healthier sense of self. My style is evidence-based, down-to-earth, client centered and solution-focused with a mixed treatment approach.
For couples, I am passionate about helping you resolve the power struggle “to be heard” that happens in relationships, helping you see that the past can influence how you both show up to each other. We build mutual understanding, conflict resolution and communication skills, and address the areas causing disunity, sometimes that means generational trauma.
I am registered with the Board of Clinical Social Work, Marriage & Family Therapy and Mental Health Counseling, certified in Crisis Prevention Interventions (CPI), specializing in Crisis Stabilization, Marital-Crisis Intervention, Trauma Recovery (TRM), Grief, Substance Abuse, Diagnosis Navigation, Stress, Emotional Disturbances, Body Image and Life Crisis, working in Mental Health for 8 years, and in intensive outpatient and in-patient crisis stabilization since 2021.
Schedule your FREE 60-minute consultation at www.zencentrate.com
8 Years Experience
Compassion Focus Therapy
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
Just being a human is challenging. A therapeutic relationship is one that creates a safe space to reflect on who you are and what you experience, learn to relate to those experiences differently, and empowers you to make choices about how you want to be. My work is to support you, build awareness and understanding, and ultimately to help guide you towards living a full, vital, and connected life - as you define it.
11 Years Experience
Compassion Focus Therapy
Daniela Tullio
Counselor/Therapist, LCSW
Hi and Welcome! Are you struggling with where you are currently at? Are you feeling stressed out, anxious, overwhelmed, lonely or depressed? Are you tired of repeating the same patterns and ready to make some positive changes in your life? I’m here to help! I know firsthand what its like to feel overwhelmed, exhausted and hopeless with lifes circumstances, but it doesn’t have to stay this way. Together we will address the issues in your life that are causing you pain and distress and get you back to living the life you have always wanted. I will not only help you in navigating and addressing the issues that are causing you the most distress in your life, but I will also help you in making positive changes in your life and learning new ways to cope with these issues and day to day stressors. Don’t allow your past to continue to control you, healing is possible. The life you want is possible. Give me a call today for more information.
10 Years Experience
Compassion Focus Therapy
Blissful Path Therapy Services, LLC
Counselor/Therapist, M.Ed., LMHC
I provide services and strategies for anxiety, panic disorder, and trauma. I have a great deal of experience in mindfulness and yoga practices to aide in these symptom alleviation; and I have been trained in Adlerian styles as well as trauma-focused cognitive behavioral therapy.
I grew up in the country, in a very small town, and spent a lot of time outdoors. So, I know the value of outdoor play, vitamin N for nature, connection to one another, and building positive, long-lasting relationships. I have also traveled to several countries and almost all 50 states to experience life through the eyes of others.
17 Years Experience