Cognitive Behavioral (CBT) therapists in Milton, Florida FL
Cognitive Behavioral (CBT)
3F Counseling
Licensed Mental Health Counselor, LMHC
As your therapist I focus on skill-building and direct, to-the-point feedback. I am particularly experienced in helping patients dealing with stress and overwhelm, as well as treatment for anxiety, depression, and ADHD. Together we will create a plan to help you move toward a healthy state of being.
4 Years Experience
Cognitive Behavioral (CBT)
Dr. Rae Mazzei
Psychologist, PsyD, BCB
When your challenges and transitions become difficult, professional support can provide the greatest opportunities for learning and personal growth. Within a nurturing therapeutic environment, I will help you relieve emotional distress, increase insight, improve your well-being, and facilitate positive life changes. We will work together to heal your pain so you can live the life you desire.
10 Years Experience
Cognitive Behavioral (CBT)
Richard Scott, Ph.D.
Psychologist, Ph.D.
Life can be challenging. We don’t always find ourselves where we want to be or as happy as we would like. When that happens, therapy is an incredible tool to reflect on where you are and where you want to be. It is an honor and privilege to help my clients deal with their current circumstances and build healthier, happier lives. Please don’t hesitate to reach out if I can help you.
18 Years Experience
Cognitive Behavioral (CBT)
Michele Rosa Kratochvil
Counselor/Therapist, MA,LMHC,NCC,LMT
I help clients identify what they are wanting through clarification of what they are thinking, feeling and doing.
I assist clients in viewing things from different perspectives and seek out options that might have been hidden previously.
I work from a wholistic perspective and look to support clients as they challenge belief systems and patterns of behaviors.
I am also open to addressing the Christian perspective as many of the answers we seek cannot be viewed simply from a human lens and needs to be addressed from the spiritual realm.
26 Years Experience
Cognitive Behavioral (CBT)
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
15 Years Experience