Gottman Method therapists in Eastman, Georgia GA
Gottman Method
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
16 Years Experience
Gottman Method
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Gottman Method
Dr. Brian Weir
Psychologist, PsyD
Are you looking for a therapist who is engaging, warm, understanding, experienced and very knowledgeable? If so, I'm your therapist. I have helped others like you improve their relationships, overcome anxiety, depression and anger. Even if you have lost hope, together we can build self-confidence, strengthen resilience, and find motivation to overcome the obstacles. Whether you come for individual, or for couples therapy, my clients are often surprised what can be overcome and how much better things can be.
Most people spend weeks or even months contemplating getting professional help. During that time, most continue to do what hasn't worked and things can deteriorate fast. When you contact me today, you are opening the door to relieving distressful symptoms and living a better life.
21 Years Experience
Gottman Method
Melisa Alaba
Licensed Professional Counselor, LPC & Breakthrough Coach
Greetings! I'm Melisa Alaba, an enthusiastic Life and Money Coach, committed to empowering high-achieving professional women and women of color just like yourself. My primary goal is to support you in overcoming challenges such as imposter syndrome, low confidence, and money-related trauma. Together, we'll embark on a transformative journey towards building a purposeful and thriving business and life that resonates with your innermost desires and values. Join me on this path to personal and financial empowerment.
11 Years Experience
Gottman Method
Gayle MacBride
Psychologist, PhD, LP
Clients work best with someone they trust and feel comfortable with. One of the most consistent pieces of feedback I get is how easy it is to talk with me and they appreciate that I'm "real". I believe that a pinch of empathy and a dash of compassion makes the perfect recipe to provide you an accurate reflection needed to do meaningful therapy work.
18 Years Experience