Anxiety therapists in Thomaston, Georgia GA
Anxiety or Fears
Ella Flemister
Marriage and Family Therapist, LMFT
Overwhelming feelings of anxiety and fear run rapid when you feel helpless in certain situations. While you sometimes have little or no control over situations, you can control how it affects you. It is all about how you think, which can change with a little help. Therapy is a good place to tackle your anxiety and fear. I would love to help you work through to and experience a new kind of freedom.
9 Years Experience
Anxiety or Fears
Kellie Solliday, Founder, damn good therapy
Counselor/Therapist, LMSW
Anxiety can exhaust us and our ability to cope. I can help you discover the fears that are underlying your anxiety symptoms and process them so you can enjoy your life.
3 Years Experience
Anxiety or Fears
Shelby Banach
Licensed Clinical Social Worker, MSW, LCSW
Many people struggle with anxiety, and I work to help clients reduce those symptoms and make their day to day more manageable.
5 Years Experience
Anxiety or Fears
Alena Porter
Licensed Professional Counselor, LPC, NCC
Anxiety and specific fears or phobias are often learned behaviors from our family of origin. With the use of cognitive behavioral, emotion-focused, and EMDR therapy. We can work together to untangle those anxious or fearful thought patterns and retrain your brain to problem solve instead of becoming anxious.
6 Years Experience
Anxiety or Fears
Kristena Martin
Licensed Professional Counselor, MS, LPC
Anxiety is the most commonly experienced mental illness in our country, and women are twice as likely to suffer from an anxiety disorder as men. The term anxiety disorder refers to prolonged or extreme fear or worry, and includes, but is not limited to: generalized anxiety disorder, panic attacks, social anxiety, and specific phobias. Anxiety is often experienced as overwhelming fear accompanied by physical symptoms such as a pounding heart, sweating, and rapid breathing.
How can counseling help?
Joie de Vivre utilizes Cognitive Behavioral Therapy (CBT) a very common method of psychotherapy with great results to treat Anxiety Disorder. This form of therapy is geared toward helping you recognize and understand your pattern of thoughts. Cognitive behavioral therapy focuses on teaching you coping skills or mechanisms you can use to help you return to normal functioning and ease your feelings of anxiety. Integrative services such as, Biofeedback, Mindfulness and Nature Therapy are used to compliment your treatment and promote emotional regulation and a healthier lifestyle.
9 Years Experience