Forgiveness therapists in East Alton, Illinois IL
Nostos Psychotherapy
Psychologist, PsyD
We incorporate elements fo radical acceptance into our work with individuals to help them find a sense of peace and forgiveness within their lives.
10 Years Experience
Josh Dolin: Purpose Pathfinder
Life Coach
I assist clients in the journey of forgiveness, whether it's forgiving others or themselves. This process involves understanding the impact of holding onto resentment and learning to let go in a healthy, constructive way. Embark on your journey of forgiveness by scheduling a complimentary 15-minute consultation, where we'll discuss personalized strategies.
21 Years Experience
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Feeling weighed down by emotional burdens or struggling to move forward after harmful events? I have 24+ years of experience helping individuals overcome a wide range of challenges that impact their well-being.
I specialize in supporting individuals who are facing emotional difficulties related to past experiences; dealing with the ongoing effects of painful events; and struggling with feelings like sadness, anger, or frustration.
I utilize various evidence-based treatments, tailored to your specific needs, to help you empower yourself to manage your emotions and cope with challenges, navigate the healing process healthily and constructively, and gain a sense of control and peace of mind.
If you're ready to take steps towards feeling better and living a more fulfilling life, contact me today for a free consultation.
26 Years Experience
Ashley Miller Nolan
Marriage and Family Therapist, LMFT
Remember that the first inherent step of forgiveness is acknowledging that there is hurt and pain. We do not always realize that this may be the biggest hurdle to forgiveness. Sure our minds may tell us stories about that pain, but that is a way to avoid feeling it. Once we feel secure and strong enough to feel our pain we will let it go. Forgiveness is the catalyst for pain releasing, leaving wisdom in its place. When we forgive, we do not go back; we step forward into that wisdom and strength.
8 Years Experience
Michelle Peacock
Psychologist, PhD
Forgiveness is often confused with trust. Forgiveness involves giving up expectations, acceptance of the situation, and compassion for self and others.
19 Years Experience