Rational-Emotive therapists in La Salle, Illinois IL
Rational-Emotive
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Rational-Emotive
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
Therapy is an investment. Much is at stake. Is it your career, your marriage or your life? Not all therapists are equally skilled. I want you to know my expertise & how I will help you before you see me. Listen to my free audio at REBTDoctor.com I have practiced for 31 years.
34 Years Experience
Rational-Emotive
Dr. Courtney Cantrell
Psychologist, Psy.D.
My main objective is for you to achieve your goals for growth and to attain your ultimate potential. I create a warm and supportive environment so you can explore and accomplish your best self!
10 Years Experience
Rational-Emotive
Teri L. Murphy
Licensed Professional Counselor, M.S., LCPC
I have been in full-time private practice for over 20 years. My clients find solutions, direction and growth in our time together. No one should live life feeling anxious, depressed, lonely or overwhelmed with stress. Life transitions can be challenging no matter what phase in life you are in. Going off to college, career decisions, marriage or divorce, empty nesters, etc. I can help you navigate your path. I provide a respectful, confidential and encouraging therapeutic environment. My motto is: There is always hope!
26 Years Experience
Rational-Emotive
Jane Bennett-Elias
Licensed Professional Counselor, LCPC
In my years in practice, I have heard from many clients that they have struggled to find a good therapist. Many have said that they didn't feel understood or get interactive feedback in their previous experiences. I believe that the client/therapist relationship is a partnership. We will work together to help you get to the solutions that work for your life.
26 Years Experience