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Chicago, Illinois therapist: Sushma Cheturvedula, licensed professional counselor
OCD

Sushma Cheturvedula

Licensed Professional Counselor, MS, LPC
I'd help someone with OCD gain insight into their obsessions and compulsions. We'd delve into any emotional baggage or past traumas that could be fueling their OCD symptoms. In therapy, I'd employ effective techniques like Cognitive-Behavioral Therapy (CBT) to address and modify those obsessive thoughts and behaviors. Additionally, I'd assist them in developing strategies to manage anxiety and stress more effectively. When it comes to relationships, I'd address any challenges arising from their OCD and focus on improving communication and understanding with their partner or loved ones.  
10 Years Experience
Online in Waterloo, Illinois
Chicago, Illinois therapist: Tara Thompson, licensed professional counselor
OCD

Tara Thompson

Licensed Professional Counselor, MS, LPC
Obsessive-Compulsive Disorder (OCD) can significantly impact someone's life, particularly concerning addictions, relationship issues, or depression. For example, imagine someone who feels compelled to perform certain rituals or behaviors to alleviate their anxiety. These compulsions can consume a lot of time and energy, making it difficult to maintain healthy relationships or cope with everyday stressors. As a therapist specializing in these cases, I would provide a supportive environment for the individual to talk about their experiences and struggles. We would work together to develop strategies for managing their OCD symptoms and finding healthier ways to cope with stress and improve their relationships.  
9 Years Experience
Online in Waterloo, Illinois
McKinney, Texas therapist: Kreins Psychological Services, psychologist
OCD

Kreins Psychological Services

Psychologist, PhD, PsyD
As a psychologist specializing in obsessive-compulsive disorder (OCD), my treatment approach is tailored to address the unique symptoms and challenges experienced by each individual. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), particularly exposure and response prevention (ERP), I work collaboratively with clients to identify and challenge obsessive thoughts and compulsive behaviors. By gradually exposing individuals to feared stimuli while refraining from engaging in compulsions, we aim to reduce anxiety and disrupt the cycle of obsessions and compulsions. Additionally, I incorporate mindfulness techniques and acceptance-based strategies to help clients develop a more adaptive relationship with uncertainty and discomfort. Psychoeducation plays a crucial role in enhancing understanding of OCD and building skills for long-term management. My goal is to empower individuals to regain control over their lives, reduce OCD symptoms, and improve overall quality of life.  
24 Years Experience
Online in Waterloo, Illinois
Chicago, Illinois therapist: Jane Bennett-Elias, licensed professional counselor
OCD

Jane Bennett-Elias

Licensed Professional Counselor, LCPC
I have worked for many years with clients who have obsessive compulsive disorder. OCD is more than what people sometimes think of when they think of OCD behaviors. Sometimes OCD is about your thought process. I use evidenced based practices to treat OCD, including exposure response prevention (ERP) therapy.  
26 Years Experience
Online in Waterloo, Illinois
Greenwich, Connecticut therapist: Sala Psychology, psychologist
OCD

Sala Psychology

Psychologist
We work with individuals with OCD, and use Exposure and Response Prevention in our approach, which is the treatment for OCD with the most research supported to date.  
3 Years Experience
Online in Waterloo, Illinois