Cognitive Behavioral (CBT) therapists in Mount Vernon, Indiana IN
Karen E Hellenberg
Licensed Clinical Social Worker, MSW, LCSW
I love helping those achieve their goals and find relief and management with anxieties, traumas, eating disorders, grief and life-transitions. It is truly rewarding to journey with clients who realize they can reframe their situations and emotions to gain a new normal so that they can have hope for their future.
15 Years Experience
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
I specialize in helping individuals overcome trauma, anxiety, stress, depression, PTSD, grief and other issues due everyday life challenges. I provide individual therapy to a diverse adult population and all races, ethnicity, gender, sexual orientation and cultures are welcome! Call today to start your journey to the life you want and deserve.
18 Years Experience
Dr. Tinatin Surguladze
Psychologist, PhD
Are you in emotional pain? Do you feel stuck and unsure of what your next steps should be? I believe that you have the resources to change, to self-actualize, and that you want your life to be meaningful. In order to activate these resources, I focus on values work to help you become more aware of what matters most to you. We will work together to shift your focus from your current suffering to the present moment. We will also address your avoidance and I will challenge you to try things differently, in ways that align with your values. I believe that you drive your healing process, and I serve as a catalyst.
11 Years Experience
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Sleep troubles and emotional challenges can be overwhelming. Getting the right help shouldn't add to your stress. I am passionate about improving sleep and mood for my clients! I'm a board-certified diplomate specializing in sleep disorders. I also specialize in the treatment of psychological trauma, anxiety, depression, and personality issues.
For sleep issues, I focus on evidence-based approaches, including CBT-I, a gold-standard therapy that effectively addresses insomnia, nightmares, and sleep routine disruptions.
For trauma, anxiety, and depression, I offer effective treatments such as:
CBT: This well-established therapy provides valuable skills for managing negative thoughts and behaviors.
A.R.T. (Accelerated Resolution Therapy): This evidence-based approach helps process and resolve troubling experiences efficiently.
EMDR (Eye Movement Desensitization and Reprocessing): This therapy can help alleviate the emotional impact of trauma or other distressful events.
Together, we can build a personalized plan to address your concerns and empower you to move towards a healthier, happier life. Contact me today for a free consultation and let's discuss how I can help you achieve your goals. I can help you find relief and move towards a healthier, happier life!
26 Years Experience
Jackie Ma
Psychologist, Ph.D. in Clinical Psychology
As a licensed clinical health psychologist, I am passionate about working with clients with either acute or chronic health problems to improve their overall quality of life. I use effective and evidence-based strategies to help you manage your mood, anxiety, and stress; cope with symptoms such as poor sleep, pain, and fatigue; and increase vitality and meaning in your life.
1 Years Experience