Depression therapists in Newburgh, Indiana IN
James Jones
Marriage and Family Therapist, LCSW, LCAC
Most cases depression respond best to the application of both anti-depressant medication and therapy. I utilize EMDR to look at self defeating thoughts and help client's move from maladaptive thoughts and behaviors to more adaptive thoughts and behaviors.
44 Years Experience
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
Loss, failure, or undeserved plight are associated with depression. I will teach you how you disturb yourself when you experience these things and how to stop disturbing yourself by learning to change what you can change and accept what you cannot. There are occasions when people have pure biologically based depressions, but often distorted thinking and rigid attitudes are major factors in depression.
34 Years Experience
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
20 Years Experience
Peakminds Psychology
Psychologist
With the ability to utilize a variety of psychological methods and techniques, the clinicians at Peakminds are adept supporting the needs and goals of clients.
7 Years Experience
Matthew G. Mandelbaum
Psychologist, Phd, MSEd, MA
When isolation and inactivity trap your capacity to live the life you want, I help you learn tools to regain your footing and reach goals.
11 Years Experience