Matthew G. Mandelbaum

We offer many types of psychotherapy services in New York and PSYPACT States area:  Individual Psychotherapy, Individual Skills Training, and Groups for Professionals in Business, Healthcare, and the Arts, and Education: We help professionals become more skillful problem-solvers, and become more authentic, more resilient, and build lives of worth.  Executive Effectiveness Training: We help executives sharpen their effectiveness at work and home to transform challenges into success.  Individual Psychotherapy and Groups for University Students for Academic and Social-Emotional Learning and Achievement: We help university students be successful in all arenas of school-life.  Individual Psychotherapy and Groups for Emerging Adults: We help emerging adults develop their talents and hone skills to build more fulfilling, action-oriented lives. Through DBT Psychotherapy, you can develop positivity in multiple aspects of your life in many ways: 1) You can Deepen Self-understanding and increase your sense of Purpose, Endurance, Balance, Curiosity, Hope, Optimism, and Power. 2) You can Improve Your Skills to • Handle knowing and not knowing. • Take perspective. • Be flexible and responsive with life’s non-linearity. • Evaluate options under uncertainty. • Make choices. 3) You can Realize Goals through • Being aware of the moment. • Using enhanced problem-solving skills. • Developing positive emotions. • Building strong relationship networks. • Improving transitions and stress management. How can we help you? We offer a complimentary 20-minute consultation. Please contact dr.matthew.mandelbaum@gmail.com or 212.933.0758 to discuss options. We look forward to hearing from you soon!