Anxiety therapists in North Vernon, Indiana IN
Anxiety or Fears
Dr. Paige Hover
Psychologist, PsyD
Anxiety can really be disruptive, making it hard to sleep, hard to eat, hard to focus, etc. Sometimes the worry can get out of hand and make you avoid things or impact your relationships with others and feel all consuming. Anxiety is tricky too because it can sometimes feel helpful, especially for a perfectionist who did well in school or is recognized for their dedication at work. Together we can better understand what you are anxious about. I can teach you how to deal with anxiety based on a deeper understanding of yourself for more successful long term mental health management.
9 Years Experience
Anxiety or Fears
Jackie Ma
Psychologist, Ph.D. in Clinical Psychology
Having health concerns can lead to anxiety or worsen pre-existing anxiety. Anxiety may also worsen your symptoms, such as pain. You may also be understandably worried about the impact of your health concerns on your functioning, relationships, finances, etc, and find that you are having a difficult time managing these worries. My goal is to support you in managing your anxiety using effective and evidence-based treatments such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
1 Years Experience
Anxiety or Fears
Soaring Heart Center
Licensed Clinical Social Worker
Anxiety and fear often comes from very real experiences in your life. Those experiences are in the past, and the part of you that's scared has trouble recognizing that. Imagine being able to recognize when you're operating from something that no longer applies and set your anxiety or fear aside!
19 Years Experience
Anxiety or Fears
Ebb & Flow Counseling + Coaching
Psychologist, PsyD
We will help you reduce and manage your anxiety through CBT techniques and relaxation training.
14 Years Experience
Anxiety or Fears
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Therapy for anxiety is an effective and extensively utilized method for assisting individuals in managing and overcoming anxiety symptoms. Anxiety is a prevalent mental disorder characterized by excessive concern, dread, and physiological arousal. Individuals can investigate the core causes of their anxiety and develop coping strategies to reduce its impact on their daily lives in a safe and supportive environment provided by therapy.
The choice of therapy is determined by the individual's specific requirements, the nature and severity of their anxiety, and their personal preferences. Numerous clinicians may employ a combination of therapeutic approaches tailored to the unique circumstances of each patient.
If anxiety substantially impacts a person's daily life and well-being, it is strongly advised that they seek assistance from a qualified mental health professional with experience treating anxiety. Learning to manage stress and live a more fulfilling life can be aided by the support and guidance provided by psychotherapy.
7 Years Experience