Anxiety therapists in Valley Station, Kentucky KY
Anxiety or Fears
Mayme Siders
Licensed Clinical Social Worker, LCSW
Anxiety is one of the most common reasons that people seek out therapy and I have worked with innumerable clients with mild to moderate anxiety. I focus on cognitive restructuring and small behavioral shifts to support clients in reducing their anxiety and increasing their overall life satisfaction.
9 Years Experience
Anxiety or Fears
Melissa Pickett, LPCC
Licensed Professional Counselor
I utilize CBT techniques to address various anxieties, fears.
9 Years Experience
Anxiety or Fears
Tera Hicks
Licensed Professional Counselor, LCPC
I work well with individuals from all walks of life as I have struggled and fumbled in some of the same walks. I work well with anxiety and mood disorders, as well as have spent many years working in the addiction field. I am comfortable in working with anyone that is motivated to challenge their own biases.
6 Years Experience
Anxiety or Fears
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anxiety, my approach to treatment is centered on understanding the unique experiences and triggers of each individual while providing evidence-based interventions to effectively manage symptoms. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness-based techniques, I help clients identify and challenge negative thought patterns, develop coping strategies, and cultivate resilience in the face of anxiety-provoking situations. Additionally, I emphasize the importance of relaxation techniques, stress management skills, and lifestyle modifications to promote overall well-being. Collaboratively, we work towards empowering clients to regain control over their thoughts and behaviors, reduce avoidance, and ultimately live more fulfilling and balanced lives.
24 Years Experience
Anxiety or Fears
Dan Walinsky
Psychologist, PhD
When working with anxiety or fears, my goal is to provide some relief for symptoms while also helping you to develop a more in depth understanding of your own anxiety. For many people, this work will involve components of mindfulness work, while also working to shift your relationship with your anxiety.
2 Years Experience