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Panama City Beach, Florida therapist: Mayme Siders, licensed clinical social worker
Stress

Mayme Siders

Licensed Clinical Social Worker, LCSW
"We can't change the waves- but we can learn to surf" Stress is constant, it's effects can be debilitating, and the amount of stress we have all been under the past 4 years due to covid, the difficult political climate, and the tense state of world affairs is unlike anything any of us have ever experienced - therapy can be an excellent place to develop a new attitude toward stress and to hone the skills necessary to permanently alter our relationship with it.  
9 Years Experience
Online in Vine Grove, Kentucky
Boca Raton, Florida therapist: Sarita R. Schapiro, Ph.D., P.A., psychologist
Stress

Sarita R. Schapiro, Ph.D., P.A.

Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Identify stressors, identify ineffective approaches used for stress management, and teach effective strategies to be practiced.  
42 Years Experience
Online in Vine Grove, Kentucky
Palos Heights, Illinois therapist: Dr. Aretha Steele (Mindful Healing Counseling), psychologist
Stress

Dr. Aretha Steele (Mindful Healing Counseling)

Psychologist, PsyD
Hey there! If stress is making your days feel overwhelming, know that you're not alone. We specialize in helping teens and adults like you tackle stress and find healthier ways to cope. Together, we can explore the sources of your stress, develop effective strategies to manage it, and create a more balanced and peaceful life. Our sessions provide a safe and supportive space for you to express your thoughts and feelings. Remember, managing stress is a journey, and we're here to guide you every step of the way. Your well-being is important, and we're excited to be part of your journey towards a calmer and happier you. (Note: We have specific therapists who specialize in this area at our practice. See our website for more information) (Note: We have specific therapists who specialize in this area at our practice. See our website for more information)  
15 Years Experience
Online in Vine Grove, Kentucky
 therapist: Dr. Erick David Arguello, psychologist
Stress

Dr. Erick David Arguello

Psychologist, PsyD
I am committed to helping individuals navigate the challenges of stress and cultivate resilience in their lives. Whether you're facing work-related stress, relationship difficulties, or the pressures of daily life, I offer evidence-based strategies and support to help you cope effectively.  
15 Years Experience
Online in Vine Grove, Kentucky
 therapist: Soul Journey Coaching & Wellness, counselor/therapist
Stress

Soul Journey Coaching & Wellness

Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Stress from the perspective of where it stems from most.We create Preventative Stress Techniques such as noticing when and which feelings induces tress most often. We also work together to create strategies to handle stressful challenges as they are presented in the moment.  
24 Years Experience
Online in Vine Grove, Kentucky