Self Esteem therapists in Cape Saint Claire, Maryland MD
Self Esteem
Jennifer L Lechliter
Licensed Professional Counselor, LCPC, NCC
Your relationship with yourself serves as the core foundation for how you go through life, interpret situations you face across all types of relationships/contexts, & gravitate toward major decisions/everyday actions alike. There are many factors that impact how we feel about ourselves, but these can be restructured in ways that serve you better. If you never feel like "enough" no matter how much you accomplish & struggle with boundaries: As persistent as some of the low beliefs you carry with you may seem up to this point, I want you to know that you are more than capable of building confidence, giving yourself compassion, & ultimately claiming new milestones in your life.
6 Years Experience
Self Esteem
Wendy Myers
Counselor/Therapist, LPC, NCC
Do you struggle with feeling confident, assertive, or worthy? Perhaps setting personal boundaries has been a hard skill for you to uphold. In our sessions together, we take a look at what has kept you in a place of feeling "less than" or perhaps unworthy of living your best life. You'll learn exercises and strategies to use in your daily life to increase your sense of self-confidence and self-esteem.
19 Years Experience
Self Esteem
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
Hi there! If you're struggling with low self-esteem, I want you to know that you're not alone. Many people experience self-doubt and negative self-talk, and it can be really difficult to break free from those patterns on your own.
But here's the good news: with the right support and guidance, you can learn to see yourself in a more positive light and cultivate a stronger sense of self-worth. That's where I can assist.
As a licensed counselor, I specialize in helping people like you build confidence and self-esteem through evidence-based techniques and a collaborative, non-judgmental approach. We'll work together to identify the negative beliefs and behaviors that are holding you back, and develop strategies to overcome them.
Whether you're dealing with past traumas, struggling with relationships, or just feeling stuck in a rut, I'm here to help you find your voice and your inner strength. I believe that everyone has the capacity for growth and change, and I'm committed to helping you tap into your own potential to live a happier, more fulfilling life.
If you're ready to take the first step towards greater self-confidence and self-love, I'm here to support you every step of the way. Let's work together to help you become the best version of yourself.
18 Years Experience
Self Esteem
Mark Rovner
Life Coach, Trauma-informed; PCC (Professional Certified Coach); Mindful Self-Compassion trainer
I use Mindful Self-compassion, neuroplasticity training and traditional coaching to address feelings of unworthiness, inner critic and impostor syndrome. The combination has proven effective in many instances.
8 Years Experience
Self Esteem
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
Cognitve Behavioral therapy, Person Centered, Truama informed Care.
21 Years Experience
Self Esteem
Hypnosis Silver Spring
Hypnotherapist, Hypnotherapist certified by International Medical and Dental Hypnotherapy Association
I use a paradigm developed by Steve Andreas, that strengthens the QUALITIES (loveable, intelligent, kind, etc.) you KNOW you have and LIKE; then enables you to transform your "ambiguous" qualities - ones that you maybe have and maybe don't, or have SOME but not ALL of the time - into things you KNOW you have. Even qualities that you DON'T like about yourself can be transformed into their opposites.
These qualities are the bulk of your SELF-CONCEPT, and be transforming them you end up having more and stronger qualities that you approve of and like - that is, self-esteem.
We will also use Wholeness and standard hypnosis to work with the unconscious emotional issues that keep you from truly liking yourself - feelings of unworthiness, undeserving, or even self-loathing.
18 Years Experience