Online in Maryland, Pennsylvania, South Carolina
(Online Only)
Hi there! I specialize in working with women (ages 16-45) experiencing anxiety, depression, stress or trauma responses. Whether you’re feeling stuck in your life, having difficulty managing stressors, feeling overwhelmed, experiencing anxiety, depression or grief, struggling with relationships (past or present), wanting to work through family dynamics, wanting to develop greater self-esteem and confidence, or simply want a warm, non-judgmental space to talk through your thoughts and feelings, I'm here to support you. I absolutely love the relationships built with my clients and nothing excites me more than to see my clients thrive!
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Teen
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
Approach Description: I use a holistic, integrative approach, which draws on several modalities based on client needs. I also believe in the mind, body, spirit, energy connection and strive to incorporate each of these into sessions. With a heavy psychodynamic lens (understanding your past), we will work to uncover the roots of your distress, untangle behavioral or mental patterns, and set you on a path that aligns with your best self.
Fees & Insurance
Fees
- Average Session Fee 165
- Affordable sliding scale therapy: apply if you may be eligible.
- Inquire with me about this.
- Out of Network
- I do not accept insurance, but can provide a superbill for those who want to use their OUT OF NETWORK benefits.
Education & Credentials
Wendy Myers LPC, NCC
- Female
- License # LC5151, PC011923
- Licensed in Maryland, Pennsylvania, South Carolina
- Practicing Since 2005
Education: Bachelors of Science in Psychology from Gettysburg College.
Masters of Education from Boston College.
Masters of Counseling from Johns Hopkins University.
Wendy Myers Practice Details
Therapy Sessions
- Available Online for residents of Maryland, Pennsylvania, South Carolina
- Online Therapy Details: Secure video and phone sessions offered via HIPAA-compliant software.
Sitting Tree Counseling is a holistic and integrative practice that believes all of us have the innate ability to heal and grow, but sometimes we need support and a different perspective to make the changes we want. I work with women who are motivated to improve their lives and are willing to really look at themselves and how they're "showing up" in their lives. You'll learn strategies for how to adapt to life stressors and come away from therapy with a better sense of who you are. I also offer EMDR and EFT therapy to address trauma and "stuck" patterns or feelings.