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Baltimore, Maryland therapist: Nancy Hayes-Gary, Psy.D., psychologist
Chronic Pain or Illness

Nancy Hayes-Gary, Psy.D.

Psychologist, Licensed Psychologist, MD , Psy.D.
Hypnosis once again works with most people learning to control their pain. Chronic illness too can come with more losses than a loss of some functioning. These are often very stressful conditions, requiring someone to adjust their sense of themselves to fit new situations.  
31 Years Experience
Online in Essex, Maryland
Pikesville, Maryland therapist: Dena Leibowitz, counselor/therapist
Chronic Pain or Illness

Dena Leibowitz

Counselor/Therapist, MS, LCADC, CHT, 500 RYT
The body speaks but what is it saying? Learn how to attend to the body and be present. Take a deep dive into discovering your power beyond the body.  
34 Years Experience
In-Person Near Essex, MD
Online in Essex, Maryland
Catonsville, Maryland therapist: Elisha S Lee, counselor/therapist
Chronic Pain or Illness

Elisha S Lee

Counselor/Therapist, LPC
Our counseling services for chronic pain or illness offer a supportive sanctuary for individuals navigating the complexities and challenges of living with long-term health conditions. Understanding that chronic pain and illness affect not just the body but also the mind and spirit, we provide empathetic, holistic care designed to improve quality of life, enhance coping strategies, and foster resilience and hope. Compassionate Support for Managing Chronic Conditions * Holistic Approach: We recognize that chronic pain and illness can touch every aspect of life—physical, emotional, psychological, and social. Our treatment strategies are comprehensive, addressing not just the symptoms but the whole person. * Cognitive-Behavioral Therapy (CBT): CBT is particularly effective in helping clients manage the psychological impacts of living with chronic conditions, such as coping with pain, dealing with anxiety or depression, and adjusting lifestyle changes. * Mindfulness and Relaxation Techniques: Incorporating mindfulness, meditation, and relaxation techniques can aid in reducing the stress response, which is often exacerbated in chronic conditions, and can help manage pain levels more effectively. * Pain Management Education: We provide education on pain management techniques and the relationship between psychological states and physical pain, empowering clients with knowledge and tools to better control their symptoms. * Support Groups: Facilitating access to support groups and community resources, allowing clients to connect with others who share similar experiences, fostering a sense of belonging and mutual support. Goals of Therapy for Chronic Pain or Illness Our aims in providing therapy for chronic pain or illness include: * Enhanced Quality of Life: Support clients in finding joy and satisfaction in life despite the challenges of their condition. * Effective Coping Strategies: Develop and reinforce coping mechanisms for dealing with both the physical symptoms and emotional stress of chronic conditions. * Emotional Resilience: Foster emotional resilience, helping clients to adjust to their situation, deal with feelings of grief or loss, and cultivate a hopeful, positive outlook. * Improved Self-Care: Encourage practices and routines that promote physical health, mental wellbeing, and self-compassion. * Strengthened Autonomy: Empower individuals to take control over their lives and make informed decisions about their care, reinforcing their sense of autonomy and independence. Living with chronic pain or illness is a significant challenge, but it doesn’t have to define your life. Our counseling services aim to provide a nurturing space where you can find the support, strategies, and strength to navigate your journey with dignity, courage, and hope. Reach out to us, and let’s work together toward a future where your condition is a part of your life, not the entirety of it.  
7 Years Experience
In-Person Near Essex, MD
Online in Essex, Maryland
Columbia, Maryland therapist: Pat Dudley, licensed professional counselor
Chronic Pain or Illness

Pat Dudley

Licensed Professional Counselor, PhD, LCPC, NCC
Chronic pain and health issues can create feelings of frustration, emotional disruption, depression, anxiety, and difficulty with daily function. Together, we will focus on alternative ways of being to improve your life experience.  
In-Person Near Essex, MD
Online in Essex, Maryland
Beltsville, Maryland therapist: The Caring Center, counselor/therapist
Chronic Pain or Illness

The Caring Center

Counselor/Therapist, MA, LCPC
I have had personal experience living with chronic pain and illness and specialize in techniques to help you cope with your struggles and live every day to the fullest that you can. I will help you learn how to be happy and find peace amidst the challenge.  
43 Years Experience
In-Person Near Essex, MD
Online in Essex, Maryland