Anxiety therapists in Four Corners, Maryland MD
Alison Huang - Grow Your Mind Psychotherapy
Counselor/Therapist, LCPC
Do you feel anxious when you are in the social gathering? Do you feel nervous when you are in the new place? Do you feel scared when you take an airplane? If you can relate to one of above situation, you may experience anxiety/ phobia which is a common emotional disorder in today's society. Whether it's a social anxiety or fears, it's all treatable. My approach is collaborative and experiential. Together, we will identify triggers for anxiety and develop coping skills to manage it.
14 Years Experience
Laurel Fay & Associates, LLC
Marriage and Family Therapist
24 Years Experience
Hypnosis Silver Spring
Hypnotherapist, Hypnotherapist certified by International Medical and Dental Hypnotherapy Association
Using Core Transformation and Wholeness Work we can resolve the anxiety or fear on a a deep emotional level. I will be interested in what you are actually experiencing, rather than a previous diagnosis. "Anxiety," for instance, can mean any of a number of things: worry, feeling "antsy," intrusive thoughts, ruminating on the past, difficulty communicating or engaging with others.
18 Years Experience
The Caring Center
Counselor/Therapist, MA, LCPC
With years of experience, I specialize in helping clients, reduce their anxiety, and better cope with their legitimate or irrational fears. I have specialized training in techniques you can learn on the spot to calm yourself and better cope with your concerns. including mindfulness meditation, energy therapy, EMDR, and cognitive therapy.
43 Years Experience
Angela Mazer
Licensed Professional Counselor, LCPC
My many years of experience allow me to treat those with anxiety symptoms and I always want to provide a safe place for healing to begin.
12 Years Experience
Breighone Brown
Licensed Clinical Social Worker, LMSW
My goal is to boost your self-esteem, encourage a positive perspective towards life, and allow you to become the best version of yourself.
4 Years Experience
Daniel McNulty
Licensed Clinical Social Worker, LMSW
It is my goal to cultivate our relationship by providing a warm, supportive, and non-judgmental environment where you can feel understood and heard. To find the method that works best for each individual client struggling with anxiety, I draw from psychodynamic, humanistic, and existential perspectives. Additionally, I incorporate a variety of modalities into my work with clients including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and Motivational Interviewing.
10 Years Experience
Andrea Miller
Counselor/Therapist, NCC
Navigating the realm of anxiety treatment as a therapist is a delicate and personalized journey. Drawing on a repertoire of evidence-based approaches like Cognitive Behavioral Therapy (CBT), I collaborate with clients to identify and reframe negative thought patterns, empowering them to regain control over their anxious minds. Through empathetic listening, tailored interventions, and a commitment to fostering coping strategies, my goal is to guide individuals toward a place of resilience and inner calm, allowing them to rewrite their narrative beyond anxiety's grip.
3 Years Experience
Taylor Allie
Licensed Professional Counselor, LGPC
I work with my clients to treat anxious behaviors that have created barriers in their lives through a mindfulness approach that offers them the ability to deepen their awareness of their mind-body connection, reorient themselves to the present moment, and realign their attitude in a way that targets their goals.
5 Years Experience
Shelby Willoughby
Licensed Clinical Social Worker, LMSW
My hope is to offer a creative outlet for my clients to express and explore their anxieties or fears visually, facilitating non-verbal processing and insight into underlying emotions. Clients may also find that Cognitive Behavioral Therapy (CBT) helps them identify and challenge negative thought patterns and beliefs contributing to anxiety, while incorporating exposure techniques to gradually confront feared situations. I find it is important to provide a supportive and empathetic environment for individuals to explore their anxieties or fears at their own pace, fostering self-acceptance and personal growth.
10 Years Experience