Depression therapists in Fruitland, Maryland MD
Depression
Katarina (Kat) Mijic-Barisic
Psychiatrist, MSN, PMHNP
Comprehensive Assessment: We'll begin with a thorough evaluation of the individual's symptoms, medical history, lifestyle factors, and personal goals.
Medication Management: Some individuals with depression benefit from medication to manage symptoms. Our team will carefully consider the potential benefits and risks of medication, aiming to find the lowest effective dose with the fewest side effects.
4 Years Experience
Depression
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated adults challenged by clinical depression for more than 30 years.
33 Years Experience
Depression
Alison Huang - Grow Your Mind Psychotherapy
Counselor/Therapist, LCPC
Are you struggling with depression? Depression is a common mood disorder that negatively impacts how you feel and think. I am specialized in treating depression and I use integrated modalities, such as CBT, mindfulness, and expressive therapy to help clients with long-standing depression. I am confident to support you the way you want and bring happiness back to your life!
14 Years Experience
Depression
Elisha S Lee
Counselor/Therapist, LPC
Our counseling services for depression offer a compassionate, understanding environment aimed at addressing the complex and multifaceted nature of depression. Recognizing that depression affects individuals uniquely and can profoundly impact one's thoughts, feelings, and daily functioning, we provide personalized therapy tailored to each client's specific needs, experiences, and goals.
Personalized, Empathetic Support for Overcoming Depression
* Evidence-Based Treatment: Drawing from a range of effective, evidence-based treatment modalities such as Cognitive-Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Mindfulness-Based Cognitive Therapy (MBCT), we offer strategies that are proven to reduce symptoms of depression and improve quality of life.
* Understanding Root Causes: Our approach includes a deep exploration of the underlying causes of your depression—including biological, psychological, and environmental factors—to foster healing and prevent recurrence.
* Enhancing Coping Strategies: Therapy focuses on developing and strengthening coping mechanisms for dealing with the challenges and triggers of depression, providing tools for effective emotional regulation, stress management, and problem-solving.
* Building Resilience: Through tailored therapy sessions, we aim to build resilience, empowering clients to navigate future challenges with greater ease and confidence.
* Promoting Behavioral Activation: We encourage engagement in activities and routines that boost mood and motivation, helping to break the cycle of depression by reinforcing positive patterns of behavior.
Goals of Therapy for Depression
Our therapy sessions for depression are designed to:
* Alleviate Symptoms: Significantly reduce or eliminate the symptoms of depression, such as persistent sadness, lack of interest in activities, fatigue, and feelings of worthlessness.
* Restore Functioning: Enable clients to regain their ability to enjoy life, maintain relationships, and perform effectively at work or school.
* Improve Self-Esteem: Work on underlying issues of self-esteem and self-worth, promoting a healthier self-image and more positive self-talk.
* Enhance Emotional Intelligence: Foster an increased understanding and management of emotions, leading to healthier emotional responses and behaviors.
* Support Recovery and Growth: Focus on long-term strategies for maintenance and continued growth beyond overcoming depression, supporting a fulfilling and balanced life.
Depression can be an isolating and overwhelming experience, but it doesn’t have to define your life. With our dedicated support, you can rediscover hope and embark on a journey toward healing and renewal. Reach out today to learn how we can help you navigate through depression toward a brighter, more joyful future.
7 Years Experience
Depression
Dr. Rae Mazzei
Psychologist, PsyD, BCB
I have expertise in helping individuals overcome their suffering with depression. I take an integrative approach to treatment, focusing on healing the mind and body using proven psychological therapies. We will end your depression together so that you can live a happier, more engaging life.
10 Years Experience