Social Anxiety therapists in Douglas, Massachusetts MA
Coping Skills for Kids | Janine Halloran
Licensed Mental Health Counselor
I have experience working with kids who are working to manage social anxiety, and have a lot of coping skills ideas that can help them work on helping to manage their anxiety.
22 Years Experience
Rebecca Guarino
Counselor/Therapist, LHMC, CIMHP
Social anxiety is building and building in our society. Fortunately there are applicable cognitive shifts and exposure techniques to overcome this challenging disorder.
17 Years Experience
Jadis DeShong-Venay
Counselor/Therapist, Counselor
Therapy provides individuals with the tools, support, and guidance they need to effectively manage and overcome social anxiety, leading to increased confidence, improved social relationships, and a greater sense of well-being and fulfillment in life. We will challenge your negative thoughts and beliefs, learn coping strategies that will help you in social situations, and work to build your self-esteem and confidence so you can navigate social interactions with greater ease and comfort.
3 Years Experience
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to reduce anxiety symptoms and further develop mindfulness and relaxation skills.
12 Years Experience
Dynamic Growth Counseling LLC
Licensed Mental Health Counselor, LMHC, LCAC, LPC, LPCC
At Dynamic Growth Counseling LLC, I offer a unique and compassionate approach to treating social anxiety through psychodynamic therapy. My practice is enriched with techniques from Gestalt therapy, mindfulness, and experiential methods, creating a safe and supportive environment where clients can deeply explore and address the root causes of their social anxiety.
Understanding that social anxiety can be debilitating and impact various aspects of life, my approach focuses on uncovering the unconscious processes that contribute to these feelings of fear and avoidance. By delving into these deeper layers, clients gain insight into the root causes of their social anxiety, whether stemming from past experiences, negative self-perceptions, or relational dynamics. This comprehensive understanding allows for more effective and lasting healing.
What sets my practice apart is my commitment to genuine therapeutic connection and present-moment awareness. I emphasize the importance of a strong therapeutic relationship, where clients feel truly seen, heard, and understood. Through this connection, we work together to develop healthy coping mechanisms, improve social skills, and build a stronger sense of self.
At Dynamic Growth Counseling LLC, I tailor each treatment plan to the individual needs of my clients, ensuring they receive the most relevant and effective care. By integrating psychodynamic principles with experiential techniques, I help clients transform their struggles with social anxiety into opportunities for personal growth and resilience.
You will find a dedicated partner in your journey toward overcoming social anxiety. Together, we will work to alleviate your symptoms, empower you with the tools and insights needed for lasting emotional well-being, and guide you toward a future filled with confidence and fulfilling social interactions.
13 Years Experience