Self Esteem therapists in Pittsfield, Massachusetts MA
Self Esteem
Sarah Nehdi, LMHC
Licensed Mental Health Counselor, LMHC
Whether you're dealing with self-doubt, negative self-talk, or a lack of confidence, I am experienced in addressing self-esteem issues. Together, we can work on building a healthier self-image and developing the skills needed to boost your confidence and self-worth.
8 Years Experience
Self Esteem
Marissa Cashman
Licensed Mental Health Counselor, LMHC
Understand how cultural, generational, and social context can affect self-esteem is a major focus of my practice in helping clients heal and learn how to embrace their authentic selves.
10 Years Experience
Self Esteem
Jazlyn Cerbin
Licensed Clinical Social Worker, LMSW
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
3 Years Experience
Self Esteem
Sarah C. Benoit
Licensed Mental Health Counselor, LCMHC, LMHC, PLLC
We all have things that we don't like about ourselves or we want to change. However some of us can also have a negative self image that dictates our overall self esteem and self worth. This often manifests in negative self talk, a defeatist outlook and believing we are inferior to others. It also can manifest in excessive comparison of ourselves to others. Changing that negative self talk and reframing our thoughts and perspectives can help us see ourselves in a more positive light which helps to improve our self esteem.
20 Years Experience
Self Esteem
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Self esteem building activities utilizing a variety of approaches including DBT and expressive therapy.
12 Years Experience