OCD therapists in Sandwich, Massachusetts MA
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
OCD can feel limiting and time-consuming. Facing OCD can increase life satisfaction. We can use exposure therapy principles to help you break unhelpful cycles of behaviors that never fully do what they promise - bring peace. Learning to distinguish between obsessions and compulsions is an important first step, followed by building skills to be with discomfort (rather than driven to reduce discomfort) and take action toward meaningful life goals.
11 Years Experience
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT) along with Exposure Response Prevention (ERP), all within a positive and humanistic therapeutic environment to help people with OCD. We'll work together to help you overcome your symptoms and feel more in control. These methods are proven and powerful, and many people find some relief early in treatment.
23 Years Experience
Ms. Gorete Rodrigues
Therapist, Certified Counsellor
Lots of experience and success in this area.
14 Years Experience
Rebecca Guarino
Counselor/Therapist, LHMC, CIMHP
OCD is one of my favorite things to treat. It can absolutely be overcome with the right techniques. I utilize cognitive restructuring and exposure as well as shifts in wellness.
17 Years Experience
Circle of Healing Psychotherapy
Licensed Professional Counselor, LMHC
Helping a person with OCD takes patience with the client and meeting them where they are. The focus will be on identifying the origins of this behavior and working to reduce or eliminate the symptoms.
11 Years Experience