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Detroit, Michigan therapist: Ciara Shellman, therapist
Stress

Ciara Shellman

Therapist
In my practice as a therapist with a focus on stress management, I understand how overwhelming life’s demands can become. Whether it’s work, relationships, or personal challenges, stress can significantly impact your well-being. My approach is rooted in empathy, understanding, and evidence-based strategies designed to provide relief and resilience. Together, we will explore the sources of your stress, develop practical coping mechanisms, and work towards a more balanced and fulfilling life. I am committed to supporting you in learning how to manage stress effectively, ensuring that you have the tools to navigate life’s challenges with confidence and calm.  
1 Years Experience
Online in Haslett, Michigan (Online Only)
Brighton, Michigan therapist: Josh Murray- Hopeful Minds, psychologist
Stress

Josh Murray- Hopeful Minds

Psychologist, MA, LLP
Stress is a normal part of life — good stress and bad stress. With bad stress, you have both physical and emotional reactions to certain triggers that can cause you to worry and feel on edge. Stress can fluctuate at work or at home, while challenging situations and other changes in your life can trigger it, too. If you’re curious about how you can manage stress through therapy, read on to learn more about what types of therapy and therapists can help. While stress itself is a normal part of life, recurring stress that interferes with your daily activities and overall well-being is not. Stress can manifest itself in different ways, including excessive worrying, inability to sleep at night, and body aches. Stress can take its toll, but therapy can help you manage it better. Some types of therapy may even equip you with strategies to cope with future stress. Contact Hopeful Minds Psychology Group to get help with your stress levels today.  
3 Years Experience
In-Person Near Haslett, MI
Online in Haslett, Michigan
Frisco, Texas therapist: Dr. Tara Thompson, psychologist
Stress

Dr. Tara Thompson

Psychologist, PsyD
Let me help you conquer your fears so you can start living the life you want. I am goal orientated and solution focused.  
Online in Haslett, Michigan
Chicago, Illinois therapist: Roxy Zarrabi, psychologist
Stress

Roxy Zarrabi

Psychologist, Psy.D.
I specialize in assisting you to develop coping skills to manage your stress.  
9 Years Experience
Online in Haslett, Michigan
Jacksonville, Florida therapist: Dr. Jennifer McManus, psychologist
Stress

Dr. Jennifer McManus

Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel calm and peaceful, but instead you feel like you might snap at the weight of a feather or are constantly worried about how to keep your cool through the never-ending hassles of each day. Each day it becomes more difficult to manage this level of stress on your own. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from overwhelming levels of stress. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.  
10 Years Experience
Online in Haslett, Michigan