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Beverly Hills, California therapist: Karen Queller, art therapist
Self Esteem

Karen Queller

Art Therapist, M.A Expressive Arts Therapy
Reconnect with the you that is already there. Explore your strengths, and lean into self-compassion, so you can embrace all of who you are.  
5 Years Experience
Online in Ludington, Michigan
Boca Raton, Florida therapist: Dr. Derek Turesky, psychologist
Self Esteem

Dr. Derek Turesky

Psychologist, Ph.D.
I will work with you to enhance self-acceptance and self compassion.  
12 Years Experience
Online in Ludington, Michigan
Grosse Pointe Woods, Michigan therapist: Susan Spicer, psychologist
Self Esteem

Susan Spicer

Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy. My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.  
24 Years Experience
Online in Ludington, Michigan
 therapist: Dr. Heather Lampton, psychologist
Self Esteem

Dr. Heather Lampton

Psychologist, PsyD
If you struggle with low self-esteem, know that you're not alone, and there is hope for positive change. As a licensed psychologist, I offer a warm and empathetic environment to explore the underlying factors contributing to your self-doubt. Together, we'll work on building self-awareness, challenging negative beliefs, and developing practical strategies to enhance your confidence and self-worth.  
22 Years Experience
Online in Ludington, Michigan
Sugar Land, Texas therapist: Dr. Natassia Johnson, psychologist
Self Esteem

Dr. Natassia Johnson

Psychologist, Ph.D., LPC
Struggles with self-esteem often have its roots in early life experiences. It's important to learn to how to grow self-esteem from inner work and not from outside validation.  
1 Years Experience
Online in Ludington, Michigan