Dialectical Behavior (DBT) therapists in Port Huron, Michigan MI
Dialectical Behavior (DBT)
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Dialectical Behavior (DBT)
Jonathan Schmalz
Psychologist, PhD, HSP-P
We often seek therapy because we are hurting and unhappy in our relationships with others and ourselves. Anxiety, sadness, restlessness, and loneliness are often the clues that we feel off-track. Whether you are new to it, or have been in it before, therapy presents the opportunity to invite a professional fellow human into your journey of meaningful living.
I provide evidence-based treatment for anxiety, relational, and trauma-related concerns for neurotypical and neurodivergent adults. I also work with individuals seeking to explore and understand their experiences of gender and sexuality. Our work begins with clarifying the nature of and sources of your concerns, setting a path forward, and working together to help you implement and maintain the changes you seek.
15 Years Experience
Dialectical Behavior (DBT)
Dr. Bridget Kromrey
Psychologist, PsyD
Dr. Bridget Kromrey is a licensed clinical psychologist with experience supporting individuals and families across the lifespan, with a specialization in psychotherapy and assessment with children, adolescents, and young adults. Dr. Kromrey specializes in grief and loss work, childhood and adult trauma, psychosocial oncology, chronic pain, depression, anxiety, and life transitions. She also has a dedication to serving the LGBTQ+ communities and has received training and worked closely with transgender and gender non-binary youth and adults throughout her career.
10 Years Experience
Dialectical Behavior (DBT)
Brett Swords
Psychologist, Ph.D.
You’ve taken a critical first step toward starting to feel better: you are exploring your options for therapy. For this, you should give yourself a pat on the back—starting the process of reaching out for help is never easy. The next step is finding the right therapist for you. I specialize in working with people who are not getting what they want or need out of relationships (including their relationship with themselves). Many of my clients describe being hard on themselves, having difficulty forming relationships, or not feeling fulfilled by their relationships. Whatever it is that is getting in the way for you, I can help! We will work together to explore problematic patterns in your life (especially in relationships), address negative self-talk that is keeping you down, determine how to start making the changes that you have been wanting, and help you live a life with purpose and meaning. If you are ready to start working on making changes and feeling better, let’s talk! To schedule a free 15-minute consultation, you can contact me via phone, send me a message, or head to my website where you can schedule your consultation now. I will get back to you very quickly. I look forward to hearing from you!
16 Years Experience
Dialectical Behavior (DBT)
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
I work with adolescents, adults, and couples helping them overcome psychological stress and to develop tools to manage life's challenges. My ability to listen and to provide empathy comes from a genuine place of wanting to help others. My life's purpose is to be a resource for individuals who may be suffering.
3 Years Experience