Codependency therapists in Mantorville, Minnesota MN
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee and credentialed in Ireland
Co-dependency is a very common pattern for people but can become quite debilitating over time. It leads us to destructive relationships and life patterns. Understanding how that impacts our lives and how to establish healthier patterns of living is extremely important.
35 Years Experience
Bold Expressions Therapy
Psychologist, Psy.D.
Codependency is a circular pattern that emerge in relationships when one person needs another person to need them in order to keep the relationship going. This is an unhealthy pattern and often leads to unhappiness and toxic patterns in relationships. I approach these relationships from a place of empathy and concern for all parties involved. It is my goal to illuminate these patterns and teach individuals to set healthy boundaries that will allow them to break free of codependent relationships and live healthier and happier lives with friends and family.
4 Years Experience
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
I can guide and support individuals dealing with codependency by facilitating creative processes that encourage self-exploration, fostering self-awareness, and empowering them to establish healthy boundaries and cultivate self-care practices.
5 Years Experience
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
Let's examine your relationship patterns, identify sources of symptoms, and then rebuild that inner ally which leads to confidence and greater independence.
4 Years Experience
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Setting healthy boundaries is something many of us did not effectively learn in childhood, even in the most well meaning and loving of families. We have, instead, learned to live life to serve others and to prioritize the needs of others, even when doing so harms ourselves. My approach is to help my clients create healthy boundaries, advocate for the self, learn to communicate our needs clearly and directly, and then learn to act upon the needs we have outlined to those we love so we can cultivate healthy and mutually effective relationships. Cutting the ties of codependency is central to this process: staying in one's own lane, letting others solve their own problems, offering compassion and help when asked, letting go of the rescue fantasy, living without an emotional hangover, and learning to accept that there is much we cannot control.
27 Years Experience