Body Image therapists in Montevideo, Minnesota MN
Body Image
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
I work with the client on self worth.
20 Years Experience
Body Image
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in body image, my treatment approach is grounded in fostering self-acceptance, resilience, and a positive relationship with one's body. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I work collaboratively with individuals to challenge negative beliefs and behaviors related to body image. By exploring underlying factors such as societal pressures, past traumas, and internalized messages, we develop personalized strategies to promote self-compassion and enhance body appreciation. Additionally, I emphasize the importance of self-care practices, boundary-setting, and building a supportive social network to reinforce positive body image. My goal is to empower individuals to embrace their bodies with confidence, cultivate holistic well-being, and navigate societal standards with authenticity.
24 Years Experience
Body Image
Sala Psychology
Psychologist
We work with clients to change their behaviors and thoughts to develop a healthier body image.
3 Years Experience
Body Image
Katherine Jones
Counselor/Therapist, ND, MA, LPC
I foster a safe and supportive environment for individuals navigating challenges related to body image. I understand the complexities of body perception and offer personalized approaches to promote self-acceptance and confidence. Through compassionate guidance and evidence-based techniques, I empower clients to cultivate a healthier relationship with their bodies, fostering positive self-image and overall well-being.
1 Years Experience
Body Image
Baumann Psychology
Psychologist, PhD
Body image concerns are very common and my approach includes an emphasis on highlighting societal impacts as well as personal beliefs about body and a client's relationship to their body. I utilize some Cognitive Behavioral Therapy principles with a focus on improving a client's relationship with their body, exploring emotional factors that contribute to dissatisfaction and healing one's relationship with their body.
1 Years Experience