Self Esteem therapists in Zimmerman, Minnesota MN
Courtney Latham
Marriage and Family Therapist, MA, LMFT
Self-Esteem is an integral part of how we see ourselves. Sometimes we lose this sense of self when our actions don't match our values, or we have overly high expectations that are unrealistic and unattainable. At Revitalize, we work together to find techniques (big or small) to enforce change.
8 Years Experience
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
I will help you identify and challenge negative self-talk and beliefs, while promoting self-compassion and acceptance. Cognitive-behavioral techniques may be used to reframe unhelpful thoughts and develop more realistic and positive self-perceptions. Additionally, therapy may involve exploring past experiences and relationships that have influenced self-esteem, fostering greater self-awareness and understanding.
5 Years Experience
Dr. Erick David Arguello
Psychologist, PsyD
I am dedicated to helping individuals cultivate a positive self-image and enhance their confidence. Whether you're struggling with feelings of low self-worth, self-doubt, or a lack of self-compassion, I offer a safe and supportive space to explore these issues and work towards positive change.
15 Years Experience
Amanda Stranko
Licensed Professional Counselor, MS, LPCC
Over the past six years, I have worked with clients that have had lower levels of self-esteem. While working with a client, we have identified where those messages came from, and found ways to challenge those thoughts. I have worked with Strengths Based Therapy in this area as to further identify challenges to these thinking patterns.
7 Years Experience
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel confident and secure, but instead you are constantly thinking of yourself as flawed in some way, not good enough, or unlovable? It has been hard for you to work on these self-esteem concerns on your own. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from the negative impacts of low self-esteem. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
10 Years Experience