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Overland Park, Kansas therapist: Melanie Bettes, licensed professional counselor
Body Image

Melanie Bettes

Licensed Professional Counselor, LCPC, LPC, Coach
I'm a plus sized woman. I've been there. You eat with friends at a restaurant, and police yourself and what or how much you eat. You walk into a gym (if you make it that far!) to either lose weight or gain mass, but cannot seem to do anything because it feels like there's judgement coming from all sides. You are exasperated that people think it's OK to make remarks about being 'so skinny' or otherwise comment on your body/appearance. You hate shopping for clothes or cosmetics, or participating in activities because of how you feel about your body. Let's talk. It's so difficult to break free from societal expectations without someone on your side.  
8 Years Experience
Online in Raytown, Missouri
Chicago, Illinois therapist: Dr. Adam Shafer, psychologist
Body Image

Dr. Adam Shafer

Psychologist, Psy. D., M.A.
See ourselves through a critical lens undercuts our capacity for growth and living a happy, meaningful life.  
Online in Raytown, Missouri
Greenwich, Connecticut therapist: Sala Psychology, psychologist
Body Image

Sala Psychology

Psychologist
We work with clients to change their behaviors and thoughts to develop a healthier body image.  
3 Years Experience
Online in Raytown, Missouri
Chicago, Illinois therapist: SpringSource Psychological Center, PLLC, psychologist
Body Image

SpringSource Psychological Center, PLLC

Psychologist
An individual's relationship with their body can be improved through the right combination of understanding underlying experiences one has had in their body, and learning ways to appreciate and care for their bodies in the present.  
29 Years Experience
Online in Raytown, Missouri
McKinney, Texas therapist: Kreins Psychological Services, psychologist
Body Image

Kreins Psychological Services

Psychologist, PhD, PsyD
As a psychologist specializing in body image, my treatment approach is grounded in fostering self-acceptance, resilience, and a positive relationship with one's body. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I work collaboratively with individuals to challenge negative beliefs and behaviors related to body image. By exploring underlying factors such as societal pressures, past traumas, and internalized messages, we develop personalized strategies to promote self-compassion and enhance body appreciation. Additionally, I emphasize the importance of self-care practices, boundary-setting, and building a supportive social network to reinforce positive body image. My goal is to empower individuals to embrace their bodies with confidence, cultivate holistic well-being, and navigate societal standards with authenticity.  
24 Years Experience
Online in Raytown, Missouri