Solution-Focused Brief Therapy
Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
My specialities are helping individuals and couples facing: sex addictions, healing affairs, sexual trauma or abuse, porn addiction, love addiction and sex crimes. This includes the person experiencing these challenges, and their partners or spouses who are confused and hurt, as well as their families.
According to Parole Services, I have never had someone re-offend while under my care. I have only had 5 couples of 300+ ever separate under my care. I can help with sexual enhancement, growing in intimacy, and relationship recovery. Imagine the possibilities that good therapy can have in your life!
I have proven history of being effective with the most complex situations and people. Unlike others, I will not be surprised or overwhelmed by anything you say. I will effectively match the right technique to the person or situation. The focus is on you.
Trust that you can break free from the fear, confusion, frustration, and powerlessness.
And we know that it’s important for you to trust a therapist who can actually help.
You've come to the right place.
14 Years Experience
Online in Sussex, New Brunswick
Solution-Focused Brief Therapy
Registered Psychotherapist, RP(Q), BSc, MA
Overcoming life's challenges alone can be incredibly difficult. Whether you're struggling with anxiety, obsessive-compulsive disorder (OCD), the pressure to please people, or the exhausting pursuit of perfection, know that you are not alone.
I offer a safe space where we can work together to explore strategies and tools for navigating life's challenges. We will build on your areas of strength and resiliency, while acquiring new skills that can help you cope more successfully. I am excited to embark on this journey together, as we all have the potential to reach our goals when given the right tools and support.
1 Years Experience
Online in Sussex, New Brunswick
Solution-Focused Brief Therapy
Registered Social Worker, MSW, RSW
**Currently accepting new clients. No waitlist! Evening sessions available for in-person or online sessions.**
Having worked as a Registered Social Worker for over 12 years, I have established an approach to working with clients that leaves them feeling heard and supported. Together we create a space where you can safely and effectively work towards your wellness goals and make positive changes in your life. This may involve talking things through, processing and making sense of difficult experiences, addressing unhelpful thought or behaviour patterns, or establishing more effective coping mechanisms. Every client's journey is unique. My role is to support you in this process by being a neutral, non-judgemental resource.
Please feel free to explore my website for more information or to book a free 20 minute consultation.
I would love to hear from you!
www.hyggecounselling.com
13 Years Experience
Online in Sussex, New Brunswick
Solution-Focused Brief Therapy
Registered Psychotherapist, BAS, MA
Now Accepting New Clients (Fall 2023): So many of us want to make healthier choices, but it can feel so overwhelming to know where to start. We may lean on self-criticism to motivate ourselves, but this only leaves us feeling drained and discouraged. Perhaps you’re feeling lost in navigating a sea of uncomfortable emotions and turn to quick fixes to escape the pain. If you notice that you constantly oscillate between feeling out of control or overly-controlling, this doesn't need to be your destiny. Although you may feel trapped in this cycle of guilt, unworthiness, and self-sabotage, there is hope for a way out.
As your therapist, I can help you to hone in on your unique strengths in order to encourage movement through self-doubt towards self-compassion. I use a holistic approach to help you work towards taking action towards a healthy equilibrium. Our exploration will be guided by gentle curiosity to step into your most authentic self.
I'm here to support you in gaining control over these big emotions instead of having them control you. I'm currently accepting new clients that are ready to begin their transformative wellness journey. Reach out today by sending me an email. I can't wait to get started.
3 Years Experience
Online in Sussex, New Brunswick
Solution-Focused Brief Therapy
Counsellor/Therapist, Registered Social Worker (RSW), Certified ADHD Coach (AACC)
Are you dealing with a difficult situation or stressful issue? Are you going through a life transition, struggling with assertiveness and setting boundaries, feel stress, or feel lack of confidence? What if you could talk freely and openly without judgment to sort through your struggles? What if you were offered practical strategies to face your challenges? I take the time to understand your individual goals and tailor my counselling approach to meet your specific needs. This is the space that I offer for you.
There are various reasons that bring people to therapy or coaching. At one point or another, everyone can benefit from therapy or coaching in their lifetime. Our future does not have to be defined by our past. I believe in working from a strength-based and client-centred approach. I will work with you to help you let go of the things that no longer serve you. I bring over 20 years of experience in the mental health field to my practice. I will also work with you to develop specific skills you can use long term to help you cope day to day. I offer a free no obligation 15-minute phone consultation. Contact me to set up a time to talk.
21 Years Experience
Online in Sussex, New Brunswick
