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Denver, Colorado therapist: Ryan Ramsey, licensed professional counselor
Rational-Emotive

Ryan Ramsey

Licensed Professional Counselor, MA, LPC
You have been feeling a lot of strong emotions lately, and fear, worry, and anxiety about your future overwhelm you most of the time. In the past, you've always been able to 'outrun' or 'escape' from it all - either by immersing yourself in hobbies - or sometimes escaping for hours or days at a time with video games and TV - but it just isn't working anymore. This time the feelings are too strong. And you're tired of running from how you feel anyway. You want to understand yourself and why you feel this way so you can start facing life with more confidence and stop the patterns of avoidance that have held you hostage long enough. During our work together, we'll slow down, and we'll notice. We'll give your emotions the attention and respect that they - and YOU - deserve. We'll explore what you're going through with curiosity and compassion, uncovering the patterns that you've been stuck in and establishing new ways of relating to yourself, how you feel, and what you want. I have a lot of hope for you and your future. Your life CAN get better. I encourage you to reach out to me when you're ready. I would be happy to schedule an initial consultation at no cost so we can talk about what you're going through and how I can help. Feel free to email me or visit my website today to get started. I look forward to meeting you!  
5 Years Experience
Online in Frenchtown, New Jersey
Newark, New Jersey therapist: The Safe Space, licensed clinical social worker
Rational-Emotive

The Safe Space

Licensed Clinical Social Worker, Licensed Clinical Social Worker, Licensed Clinical Alcohol and Drug Counselor, Certified Clinical Supervision.
I help change the world by creating more agents of love. Trauma and loss interfere with our ability to love. By healing trauma, we are free to give and receive love. At The Safe Space, we help each other understand our pasts to identify and change patterns of behavior no longer serving us. Our goal will be to make reflection a cherished hobby.  
4 Years Experience
Online in Frenchtown, New Jersey
Columbus, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
Rational-Emotive

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge. Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change. Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.  
7 Years Experience
Online in Frenchtown, New Jersey
Chatham, New Jersey therapist: Dr. William Christiana, psychologist
Rational-Emotive

Dr. William Christiana

Psychologist, PsyD
I am a licensed psychologist in New Jersey and New York. I have specialized training in the assessment and treatment of mood, anxiety, and substance use disorders. I strive to create a safe, supportive, and collaborative partnership with my patients, viewing this as the foundation for our work together. I strongly believe that all people are capable of positive change and see psychotherapy as vehicle in that process, helping to foster introspection, self-awareness, compassion, and personal growth.  
10 Years Experience
Online in Frenchtown, New Jersey
Eatontown, New Jersey therapist: Megan Shurtleff, counselor/therapist
Rational-Emotive

Megan Shurtleff

Counselor/Therapist, LSW
My clinical experience includes working with individuals and groups experiencing anxiety (generalized, OCD, PTSD), depression, bipolar disorder, substance use disorder, attachment-related issues, adjustment issues, and grief. I have worked with various populations across different settings including working with adolescents in a community program, dual diagnosis clinical setting, and in crisis intervention in a hospital setting. Using a strengths-based and client-centered approach to therapy, I work collaboratively with clients to address their current difficulties by identifying root causes and individualized goals for change. My goal is to empower individuals to create a pathway to achieving these goals by developing and implementing strategies and coping skills that can best help them achieve lasting and meaningful changes on their terms. I am a licensed LSW in NJ, working toward LCSW licensure. I obtained my Bachelor of Arts in both Psychology and Anthropology, and my Masters of Social Work from Binghamton University. I utilize an eclectic approach to therapy, allowing therapeutic experience to be adapted to best suit each individual’s needs and circumstances. I provide a warm, open, and nonjudgmental space to work through the change process. Modalities I use include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Attachment-Based Therapy, Solution-Focused Therapy, Motivational Interviewing, and Person-Centered Therapy.  
4 Years Experience
Online in Frenchtown, New Jersey