Anxiety therapists in Mystic Island, New Jersey NJ
Anxiety or Fears
Dr. Alex Littleton
Psychologist, Licensed Psychologist
We specialize in gold-standard approaches for all things anxiety & OCD. These approaches include CBT, ACT, ERP, DBT, and trauma-informed treatments, and can be used to treat a wide variety of psychological issues.
8 Years Experience
Anxiety or Fears
Sweta Venkataramanan
Psychologist, Psy.D
If you’re struggling with anxiety, I can help you develop effective coping strategies to manage your symptoms and regain control over your life. Through evidence-based techniques such as cognitive-behavioral therapy (CBT) and mindfulness, we will work together to reduce your anxiety, enhance your resilience, and improve your overall well-being.
7 Years Experience
Anxiety or Fears
Lauren Rance
Psychologist, Clinical Psychologist (PsyD, LP)
I work with individuals who feel like they can't relax, find themselves comparing themselves to other people, struggle with body image, and have frequent feelings that they "aren't good enough" despite evidence suggesting otherwise. We work together to create calm in the body and the mind.
8 Years Experience
Anxiety or Fears
Alice Bernstein
Psychologist, PhD.
All therapists are trained to treat anxiety and fears. Anxiety can be the primary problem or secondary to other problems. If the anxiety is of recent origin, we will use cognitive behavioral techniques to help you reduce its frequency and intensity. If the anxiety is life-long, we will examine your life history and current life situation and help you to develop better coping skills.
48 Years Experience
Anxiety or Fears
Dr. David Leibovitz
Psychologist, Psy.D.
Anxiety is a normal emotion that all human beings feel at some periods in our lives. Yes some people have a genetic predisposition to be clinically anxious (thanks mom and dad), and some also have contributing environmental factors, yet to be human is to have some worries and fears.
Regardless of your type of anxiety (panic attacks, generalized worries/fears, Post traumatic stress, OCD, etc.), you should not feel that it is necessary to deal with it alone anymore. It takes strength to admit that you would like to change part of your life; and it takes courage to take the first step. Perhaps you can replace some of your suffering with peace and increased connectedness to your personal core values in life. We are here to help with evidence-based therapy incorporating cognitive behavioral therapy skills.
23 Years Experience