Rational-Emotive therapists in Phillipsburg, New Jersey NJ
Rational-Emotive
Ryan Ramsey
Licensed Professional Counselor, MA, LPC
You have been feeling a lot of strong emotions lately, and fear, worry, and anxiety about your future overwhelm you most of the time. In the past, you've always been able to 'outrun' or 'escape' from it all - either by immersing yourself in hobbies - or sometimes escaping for hours or days at a time with video games and TV - but it just isn't working anymore. This time the feelings are too strong. And you're tired of running from how you feel anyway. You want to understand yourself and why you feel this way so you can start facing life with more confidence and stop the patterns of avoidance that have held you hostage long enough.
During our work together, we'll slow down, and we'll notice. We'll give your emotions the attention and respect that they - and YOU - deserve. We'll explore what you're going through with curiosity and compassion, uncovering the patterns that you've been stuck in and establishing new ways of relating to yourself, how you feel, and what you want.
I have a lot of hope for you and your future. Your life CAN get better. I encourage you to reach out to me when you're ready. I would be happy to schedule an initial consultation at no cost so we can talk about what you're going through and how I can help. Feel free to email me or visit my website today to get started. I look forward to meeting you!
5 Years Experience
Rational-Emotive
Joseph S. Weiss, PhD
Psychologist, PhD
Is anxiety, whether chronic or situational, hindering your ability to live a life free from fear? Do you struggle to silence or control the relentless, illogical thoughts that dominate your mind, triggering fearful responses and creating discomfort throughout your body? Maybe anxiety has disrupted your sleep, changed your eating patterns, or led to unsettling physical symptoms like heart palpitations, pain, or excessive sweating.
The experience of anxiety can feel like being trapped under turbulent water. Anxiety disorders can manifest in various ways. Regardless of how it's affecting you, the positive news is that with the right anxiety treatment, strategies, and coaching, it's possible to alleviate, manage, and eventually overcome anxiety and the fear it brings.
If anxiety is preventing you from doing the things you want or need to do, seeking treatment for anxiety could be crucial for your well-being, providing significant relief.
Contact me for a free introductory consultation.
23 Years Experience
Rational-Emotive
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
I limit my practice to a few clients with whom I can offer meaningful help. I do not think it is ethical for a psychologist to agree to work with someone who has a problem outside of their expertise or someone who has barriers that the psychologist suspects they cannot overcome. When I conclude that I can help someone, I collaborate with them while applying the most appropriate methods for their problems. I choose these methods from among the many I have studied or developed. This is sometimes called a Transdiagnostic Integrative technique. Here, a clinical label or diagnosis is less important than the unique collection of symptoms a person is living with. I also make sure that I come to understand the client's point of view, how their adversities, their personal philosophy, and their level of suffering combine to lead to their anxiety, depressed mood, or even anger. When the client agrees, I prefer to use psychological testing to be sure my assessment of the client's situation is supported by the best available science. When I conduct psychotherapy, I know it can only be effective when I view the client as presenting many intricate problems that must be fully understood, so each client's issues are approached as scientific hypotheses that guide therapy, which guide my specific interventions, but is always open to revision as new life history information or psychological data becomes available.
Since I have trained numerous therapists and continue researching and publishing in the field, my clients are assured they receiving the most effective evidence-based interventions. If you do see me, you can be confident that you will be unconditionally accepted in a safe and comfortable therapeutic relationship with every effort being made to help you.
37 Years Experience
Rational-Emotive
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Rational-Emotive
Minimah Rush
Therapist, LSW
I love to work with couples in conflict, frustrated parents, teens who are struggling in school or struggling with their family, and women navigating depression, grief, anxiety, trauma or intimate relationships. I will be in your corner and I will work to gain your trust. I draw from cognitive behavioral therapy (CBT) and strength-based approaches with a culturally sensitive lens to navigate things like family conflict and healing from abuse or neglect. I also use Gottman Method couples counseling to help couples increase their communication and emotional connection. You can book online with me at our website or call our office to set up a free consultation call with me. Reach out anytime!
10 Years Experience