Stress therapists in Summit, New Jersey NJ
Stress
Katherine Rivera
Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
9 Years Experience
Stress
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Stress is the visceral experience of worry and strain. Often the reaction to ongoing stress is depression, irritability, illness or anger. Clients seek therapy when this alarm signal is blinking red, and that's precisely the purpose of it. In therapy, a client can help figure out what needs to be done in a more manageable way, and what should really stop being done; and then build the courage to start to make changes.
27 Years Experience
Stress
Beth Sonnenberg
Therapist, MSW, LCSW
I believe your mental health is an important part of your well-being that may need fine-tuning at different points throughout your life. I am here to help you recognize problematic thinking patterns and change the resulting behaviors in an empowering, motivating, warm and non-judgmental environment.
26 Years Experience
Stress
Strides in Psychotherapy
Psychologist, PSY.D.
we will help identify what stressors you have in your life and teach you ways to cope and overcome them!
23 Years Experience
Stress
Bouncing Back LLC
Counselor/Therapist, LPC, LCADC
Life comes with stress. Since we can't always avoid it, we need to learn how to manage our reactions to stress. Increasing resilience and relaxation skills, as well as managing expectations are healthy ways to combat stress.
16 Years Experience
Stress
Sarah Ehrich
Counselor/Therapist, LAC
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
4 Years Experience
Stress
Andy Lapides
Licensed Clinical Social Worker, LCSW, BCD
Managing stress impacts many of us because the world can be very challenging. Workplace and family stress is manageable with the right support and navigation.
15 Years Experience
Stress
Eman Khalil
Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
3 Years Experience
Stress
Jane E. Navas
Licensed Professional Counselor, LPC, NCC
Working with clients experiencing stress involves identifying stressors, assessing their impact, and developing coping strategies. We work to help clients explore the mental and emotional aspects of stress, offering psychoeducation and relaxation techniques.
7 Years Experience
Stress
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Stress, especially in NYC and during these challenging times, is most likely an every day occurrence in your life, whether it be triggered by work, relationships, future thinking, responsibilities, etc. It can be exhausting and debilitating. By utilizing mindfulness, breathing, and other stress-reduction techniques, I help my clients build the necessary coping skills to manage excessive worry, nervousness, or anxiety. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
6 Years Experience