Forgiveness therapists in West Long Branch, New Jersey NJ
Forgiveness
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can help you with forgiveness and work through any blocks that are keeping you from being able to forgive.
9 Years Experience
Forgiveness
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* One of the hardest things to do is forgive, whether it be directed towards ourselves or someone else. We often view forgiveness as "giving in" or as letting ourselves or others off the hook. Many times, forgiveness is confused as a weakness when, in reality, it takes courageous strength. In our work together, you will come to understand that forgiveness is about bravely giving yourself the permission to let go of resentment and anger and that which no longer serves you. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
6 Years Experience
Forgiveness
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
In recent years, Forgiveness therapy has become an increasingly popular and increasingly researched approach to psychotherapy. Forgiveness therapy is not only applicable to situations of significant past trauma, but to many other psychological concerns as well, as learning the capacity to transcend one's rightful contentions about a world or society that has given the person far less than a fair lot in life, can free a person to start to experience pleasure and meaning once again.
27 Years Experience
Forgiveness
Josh Dolin: Purpose Pathfinder
Life Coach
I assist clients in the journey of forgiveness, whether it's forgiving others or themselves. This process involves understanding the impact of holding onto resentment and learning to let go in a healthy, constructive way. Embark on your journey of forgiveness by scheduling a complimentary 15-minute consultation, where we'll discuss personalized strategies.
21 Years Experience
Forgiveness
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist, my approach to treating forgiveness is grounded in understanding its profound impact on mental health and well-being. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), compassion-focused therapy (CFT), and narrative therapy, I guide individuals in exploring the complex emotions and beliefs surrounding forgiveness. By facilitating a process of self-reflection, empathy-building, and perspective-taking, I help clients cultivate compassion for themselves and others involved in the situation. Additionally, I assist individuals in setting boundaries, practicing assertiveness, and letting go of resentment to promote healing and release emotional burdens. My goal is to empower individuals to embrace forgiveness as a transformative process that fosters personal growth, resilience, and inner peace.
24 Years Experience