Cognitive Behavioral (CBT) therapists in Lithgow, New South Wales NSW, Australia AU
Jeannine
Psychologist, Registered Psychologist (MAPS)
I help people with anxiety and relationship issues.
If you are suffering with social anxiety, worry, intrusive thoughts, panic, and/or perfectionism, I will work with you to understand the root cause of your anxiety and learn strategies to manage the difficult physical and emotional symptoms that come with anxiety.
If you are having relationship issues, at home, work or with friends, I will work with you to identify the dynamics in relationships and look at what you can do to improve relationships, set boundaries, or re assess the relationships if necessary (please note I do not see couples).
I take a compassionate and practical approach to my counselling, with a focus on helping you improve the relationship you have with yourself, and identify healthier ways of coping, so you can live a more fulfilled and peaceful life.
Please feel free to reach out for a 15 minute chat to see if I will be the right person to help you. Reduced rates are offered between 11am and 3pm.
16 Years Experience
Daniel Martin
Psychologist, Registered Psychologist, MAPS, MAAPi (AU), LPC (USA), NCC, CAIMHP
Dan has expertise in Dual Diagnosis, Complex Trauma, Stress and Anxiety, Alcohol and Drug Addictions, Couples Counselling and managing Depression.
Dan has over 20 years experience having provided psychological services in the USA, Singapore and Australia to a diverse range of clients.
27 Years Experience
Kerri Parke
Counsellor/Therapist, Psychotherapist ACA-L2
Hi I’m Kerri (she/her) - welcome to Inclusive Counselling Care. I am originally from London and moved to Sydney for work just over eight years ago.
My main areas of interest include trauma, depression and anxiety, relationships, couples and family counselling and working with clients who are sexually and gender diverse as well as from different racial backgrounds. I work both short and long term with clients.
As an LGBTQI friendly counsellor, I have worked with members of the community with their general therapeutic needs, as well as those who sought support during the coming out process, faced homophobia, biphobia and/or transphobia, were experiencing queer intimate partner abuse and sexual abuse and/or assault
16 Years Experience
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Our team consists of clinical psychologists, neuropsychologists, general psychologists, art therapists, counsellor and accredited mental health social workers. We have both male and female therapists of varied ages, cultures and experiences.
We provide assessment, diagnosis and therapy services for all ages.
Our practitioners only use evidenced based therapeutic modalities including CBT, Solution Focused, EMDR, Mindfulness, Exposure Therapy, play therapy and much more.
Our practitioners are registered with their associated professional bodies such as AHPRA, APS, AAPI, ACA, PACFA, AASW.
We provide Medicare, Workcover, NDIS, and Private Health services.
9 Years Experience
Jaya Bhaskar - Ropana Therapy
Counsellor/Therapist, Counsellor/Therapist, Life Coach, ACA-L3
Hi there! As a counsellor, I am deeply committed to providing a safe, supportive, and empowering space for anyone seeking guidance and healing. My journey into counselling comes from a profound belief in the transformative power of human connection and the resilience of the human spirit.
I believe that each person's journey is unique, shaped by their experiences, challenges, and aspirations. With empathy as my compass, I will strive to meet you where you are, honouring your stories and fostering a collaborative therapeutic relationship built on trust and mutual respect.
Drawing from various modalities and my diverse training, I tailor my approach to suit your individual needs and goals. Whether navigating life transitions, managing anxiety or depression, or healing from past traumas, I am dedicated to providing effective strategies, tools, and insights to support your personal growth and emotional well-being.
I offer a non-judgmental space where you can explore your thoughts, feelings, and concerns freely. Through active listening, empathy, and validation, I will guide you to gain clarity, develop coping skills, and cultivate resilience in the face of life's challenges.
I am committed to ongoing learning and professional development, staying informed about the latest research and best practices in counselling to ensure that I provide the highest quality of care to you. My goal is not only to alleviate immediate distress but also to empower you to cultivate a meaningful and fulfilling life, grounded in authenticity and purpose.
It would be an honour to walk alongside you on your journey toward healing, growth, and self-discovery. Together, we can navigate the complexities of life with compassion, courage, and resilience.
2 Years Experience