Social Anxiety therapists in Berkeley, New South Wales NSW, Australia AU
Social Anxiety
Jaya Bhaskar - Ropana Therapy
Counsellor/Therapist, Counsellor/Therapist, Life Coach, ACA-L3
Embark on a journey of self-discovery and confidence-building. Our personalised approach offers a safe and nurturing space to explore underlying fears, develop coping strategies, and cultivate social skills. Whether you're struggling with social interactions, public speaking, or everyday situations, we're here to empower you to break free from the grip of anxiety and thrive in social settings.
2 Years Experience
Social Anxiety
Movement with Steph
Registered Psychotherapist, MCouns&PsychTh
From not wanting to attend family gatherings, to friends' parties to work events, social anxiety can be quite pervasive and isolating. As humans we are wired for connection and clients who suffer from social anxiety can find it hard to obtain the very connection they seek. I work with clients to understand the origins of their social anxiety and unpack its purpose in the client's life to date. I work collaboratively with the client to discover how we can shift these patterns of thinking and interacting with other to help them to regulate their anxiety and accompanying emotions better, thus, supporting them in seeking connection with others.
3 Years Experience
Social Anxiety
Kate Cooke Counselling & Psychotherapy - Initial contact by email only please.
Registered Psychotherapist, Credentialled Mental Health Nurse, Psychodramatist (AANZPA), MBT Therapist, PACFA Clinical Registrant.
To help a client who is experiencing Social Anxiety, Kate explores the sources of the anxiety and the details of early socialisation, and then experiments with various techniques as a result of the client’s unique history.
48 Years Experience
Social Anxiety
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
When it comes to social anxiety the client-therapist relationship is an integral part of healing and can within itself, serve as a supportive and validating resource throughout the therapeutic process, fostering a sense of trust and empowerment for clients as they work towards integrating all aspects of themselves for greater self-awareness and clarity. Social anxiety can be extremely impactful and debilitating to anyone who has experienced it. The fear of social situations and interactions can manifest in a variety of ways with symptoms ranging from sweating, trembling, rapid heart rate and difficulty speaking to a complete withdrawal from all social interactions. This can stem from a fear of being judged, embarrassed, or of being rejected by others to underlaying issues such as trauma and low self-esteem. I provide a safe, compassionate and understanding space to help support and completely guide you to identify the root cause of the anxiety and welcome you to reach out through whatever means of communication you feel comfortable, so we can schedule a time to have a chat.
4 Years Experience
Social Anxiety
Karen Sri Thomas
Registered Psychotherapist, MCP
Social anxiety can be triggered by interactions at work, social events, or even everyday conversations with acquaintances, colleagues, friends, or family members. Together, we'll explore that side of you that feels anxious in social situations and find ways to navigate it. By working with your mind-body response patterns, we can bring about healing, change, and a greater sense of ease in relationships.
4 Years Experience