Self Esteem therapists in Cessnock, New South Wales NSW, Australia AU
Self Esteem
Jaya Bhaskar - Ropana Therapy
Counsellor/Therapist, Counsellor/Therapist, Life Coach, ACA-L3
Unlock your true worth and embrace confidence with support in self-esteem therapy. Our personalised approach helps you explore underlying beliefs, challenge self-doubt, and cultivate a positive self-image. Whether you're struggling with self-criticism, comparison, or feelings of inadequacy, we're here to empower you to recognise your strengths and live authentically. Take the first step toward self-acceptance.
2 Years Experience
Self Esteem
Karen Sri Thomas
Registered Psychotherapist, MCP
Relationships, including the one you have with yourself, play a crucial role in shaping your self-esteem and overall well-being. Talking through your biggest concerns about yourself and your relationships, whether it's with a partner, family member, fellow student, friend or colleague, is the first step toward gaining confidence in who you are and developing healthy connections. Please don't hesitate to reach out to me. I'm here to support you.
4 Years Experience
Self Esteem
Dimitra Tsoukalas
Counsellor/Therapist, MCounselling, BBus
Low self esteem means not holding yourself in high regard. If you have low self-esteem, you might feel shy or anxious around other people, think of yourself as incapable or
criticize yourself harshly. Some people with low self-esteem know that they judge themselves too harshly, whereas others hold onto their negative beliefs so strongly that they can feel like facts. Low self-esteem affects many people, and may make you more vulnerable to struggling with other mental health problems.
Let me help you to feel comfortable in expressing your authentic self.
14 Years Experience
Self Esteem
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Self-esteem issues can result in feelings of inadequacy, low self-worth, and a lack of confidence. This can have a profound impact on life and bring with it a sense powerlessness. I work with you to discover the root causes and the ways in which it has manifested. This can help with self-awareness and compassion, supporting you to connect, grow and empower the changes needed to live a full life beyond the hidden inner constraints that low self-esteem holds.
4 Years Experience
Self Esteem
Ari Goldberger
Psychologist, Bachelor Of Science (Psychology), Post Graduate Diploma of Psychology, Masters of Psychology (Counselling)
Self-concept is the absolute foundation of well-being as manifested in all forms. With the foundation of self-acceptance and self-love, life is extremely challenging. The ego will instantly manipulate one to look for love "out there" which is limited and illusory in nature. Our core and birthright is self-love and joy, however childhood trauma conceals the access to this state, instead creating a self-concept based on shame. Once the shame is transcended, we experience an automatic state of self-love which always there to begin with but had inevitably been "forgotten" due to the negative programming of adverse childhood experiences.
11 Years Experience