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Manhattan, New York therapist: Anna Stephenson, therapist
Young Adult

Anna Stephenson

Therapist, MA, CCLS, RDT, LCAT
I’m really glad you’re here. I work with kids, teens, and adults to help them to live playfully, even when things feel like A LOT. My clients struggle like you and I do because life can just REALLY suck sometimes. Our entire world view, the way we see ourselves and respond to others can profoundly change after a traumatic event. As we shield ourselves from more pain, trauma can cause the parts of ourselves that are open to new experiences, ideas, our memories, and our even our bodies to close off. Therapy works to help reconnect us to those distant parts of ourselves, reinstating access to the full range of our potential and reigniting joy. I like to think of therapy like you’ve invited me over to your metaphorical home. What are your “house rules”? How many rooms are there and what’s in them? Should I take my shoes off before coming inside? We may not make it to the scary basement on day 1, but that’s okay. Our work will allow you to guide the tour and exploring your "house" together. Can I come in?  
7 Years Experience
In-Person Near BOWLING GREEN, NY
Online in BOWLING GREEN, New York
West Hollywood, California therapist: Dr. Ingrid Solano, psychologist
Young Adult

Dr. Ingrid Solano

Psychologist, PhD
I see myself as an intuitive, creative, informed, and highly trained Clinical Psychologist that provides a safe, nonjudgmental, and transformative environment. Therapy with me fosters a deep sense of engagement and connection, a sense of feeling heard and understood, and clarity where there was previously ambiguity. I have a passion for the importance of relationships, authentic living, self-acceptance, and the complex experiences of those who hold multiple identities. I specialize in hard to talk about topics that are often stigmatized or concealed.  I treat clients who are dealing with a variety of concerns including depression, anxiety, co-dependency, interpersonal problems (i.e., couples therapy, sex therapy), stigma/discrimination, childhood/adult sexual trauma, shame and guilt (among others). I specialize in non-traditional/diverse  relationships and sexuality, complex PTSD, LGBTQIA+ affirming therapy, and the unique stressors of being a creative.  I work well with curious individuals who are motivated to grow, share, be vulnerable, and play in therapy and in their lives. Creativity and curiosity in psychotherapy allows both of us to explore, question, imagine, and reflect on thoughts and experiences with depth and authenticity. Together we explore more flexible ways of thinking and relating to others. I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others. While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.  
13 Years Experience
In-Person Near BOWLING GREEN, NY
Online in BOWLING GREEN, New York
New York City, New York therapist: Jenna Smith, therapist
Young Adult

Jenna Smith

Therapist, MA, LCAT, MT-BC
As a licensed creative arts therapist & music psychotherapist, I use a an integrative, trauma-informed, humanistic, person centered and often somatic approach to growth & healing. I utilize music, art, play therapy and mindfulness, as well as traditional talk therapy, to foster self-expression and exploration in order to access and process challenging experiences, while nurturing self-discovery, acceptance, self-compassion & forgiveness. Much of my experience is in working with young children with emotional and behavioral challenges, often experiencing trauma or neglect, as well as adults.  
12 Years Experience
In-Person Near BOWLING GREEN, NY
Online in BOWLING GREEN, New York
New York City, New York therapist: Kathryn Sedgwick, licensed clinical social worker
Young Adult

Kathryn Sedgwick

Licensed Clinical Social Worker, LCSW
Our focus will be on building a healing relationship, utilizing a psychodynamic approach that incorporates elements of Cognitive and Dialectical Behavioral Therapy, as well as a deep empathy for your pain and personal struggle. In doing so, we will connect your past to the present while charting a course to your future ― a future that you, yourself, wish to see.  
9 Years Experience
Online in BOWLING GREEN, New York
Brooklyn, New York therapist: Kensington Wellness, licensed professional counselor
Young Adult

Kensington Wellness

Licensed Professional Counselor, LMHC, MHC-LP
Our team has experience with a wide range of presenting concerns and treatment modalities. Our approach is holistic, individualized and affirming.  
12 Years Experience
In-Person Near BOWLING GREEN, NY
Online in BOWLING GREEN, New York
New York City, New York therapist: Jessica Biles, licensed clinical social worker
Young Adult

Jessica Biles

Licensed Clinical Social Worker, LCSW-R
Sometimes, even the strongest people need support to work through challenges. My work focuses on providing an empathic space to help clients move through their pain and struggles, so they can live a fulfilling life every day, not just when the sun is shining. Whatever is troubling you, whether it’s anxiety, depression, relationships, school, work, self-confidence, grief, or trauma, I can help. I draw on a range of evidence-based practices and have extensive experience working with, adults, children, adolescents, and families. I care deeply about the people I work with and offer a personable and warm approach to psychotherapy.  
12 Years Experience
Online in BOWLING GREEN, New York
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Young Adult

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression. Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth. Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion. I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation  
6 Years Experience
Online in BOWLING GREEN, New York
Los Angeles, California therapist: Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun, counselor/therapist
Young Adult

Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun

Counselor/Therapist
Usually, a client who has 1, 2 or 3 Sessions with Tommy will begin to experience Significant Progress in resolving their current issues. Once a positive shift occurs within a Client's mental, emotional &/or spiritual state... Then, the Client's outward conditions & circumstances will begin to reflect that. Thus, a Client's issues will gradually be resolved & a shift will occur allowing for a new & improved mental, emotional, spiritual &/or physical experience to come about in their life. Privacy, Ease & Convenience... Tommy provides Private Virtual Sessions either by Phone &/or Online. On-Demand Sessions are also available for New Clients from 10am to 10pm / 7 days a week. **You can book a Private Virtual Session with Tommy by contacting him directly** Private Client Line 858-281-3538 tommy144live@protonmail.com or https://tommy144.com/  
12 Years Experience
In-Person Near BOWLING GREEN, NY
Online in BOWLING GREEN, New York
East Amherst, New York therapist: Marcy Abramsky, LCSW, licensed clinical social worker
Young Adult

Marcy Abramsky, LCSW

Licensed Clinical Social Worker, Counseling, Teletherapy, Serving NYS
I enjoy providing therapy and coaching to assist my clients in feeling inspired. I also guide them in their identification and utilization of their strengths, resources, skills, and motivation to dissolve barriers to success! I urge you to start designing a path to your new beginning today! The opportunity to reinvent, grow, and feel fulfilled is here!  
25 Years Experience
In-Person Near BOWLING GREEN, NY
Online in BOWLING GREEN, New York
Santa Fe, New Mexico therapist: Truth Berenson, licensed clinical social worker
Young Adult

Truth Berenson

Licensed Clinical Social Worker, LCSW
I offer counseling and coaching for individuals of all genders, sexualities, racial identities, and family formations. My work is rooted in developing a strong therapeutic relationship. Within the counselor-client connection, clients are invited to explore relational dynamics and to safely become more honest with themselves and others. Through collaboration, I support clients to clearly identify boundaries, honor desires, and expand their capacity to tap into innate resources. My approach is informed by psychodynamic theory, spiritual and archetypal counseling, parts work, creative arts therapy, and goal-oriented coaching in addition to somatic interventions. These coupled with a client-centered and anti-oppressive lens facilitate changes that are both radical and sustainable. Areas of specialty include: partnership and family conflict, self doubt, guilt & shame, eating disorders & body image, gender, sexuality, LGBTQIA+ experiences, transitioning, PTSD, depression, anxiety, grief and loss, addiction, attachment, polyamory, family dynamics, interpersonal and communal conflict, spiritual growth, strengthening intuition, political identity, financial stability, transitions, and creative blocks. ​ My therapeutic style is intuitive, fierce, and nurturing. With passion and humor, I approach each person with deep respect for the grace and grit of human experience and an abiding trust in each individual's capacity for growth and resilience. I also support couples struggling to navigate both the inevitable and unexpected challenges of partnership. Every partnership has unique strengths and challenges and even the strongest relationships sometimes need help weathering life's hardships, be they related to health concerns, finances, sexuality and intimacy, children, work stress, extended family, etc. Couples counseling can help partners improve communication, develop a deeper understanding of each other's experiences, increase awareness of intentions and impact, and relate to each other with compassion and curiosity rather than judgment. I support couples to make collaborative decisions and move through conflict with courage, honesty, and mutual respect. ​Partners learn communication and deescalation skills, develop resiliency, and grow as individuals and partners. Together we can identify and heal attachment wounds, explore power dynamics, and build trust.  
11 Years Experience
In-Person Near BOWLING GREEN, NY
Online in BOWLING GREEN, New York