Stress therapists in Hurley, New York NY
Stress
Stephanie Kristal
Hypnotherapist, MA, CH, IYT
The mind-body connection is very powerful. My background as a yoga therapist, mindfulness based stress reduction and DBT can offer you tools to manage and greatly reduce stress in your life. Living a more calm and relaxed life is within your reach.
45 Years Experience
Stress
Creative Now Therapy
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified
When our thinking dominates our other ways of knowing, we can become overwhelmed and frozen, unable to see possibility. We are well equipped to help you transform your stress based thinking, so that you can quiet your mind and move forward with more of yourself.
16 Years Experience
Stress
Angela Coen
Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
8 Years Experience
Stress
Alyssa Kushner
Licensed Clinical Social Worker, LCSW
We live in a world with tons of stressors and responsibilities. From work or school, to relationships, and to keeping up with your own self care - it can be hard to manage it all. Stress isnt a bad thing, however if it becomes unmanageable and chronic with no work toward moving through it, it can lead to burn out, depression or anxiety, and exhaustion. Through therapy, we will develop foundations of self care, stress management, and learn ways to manage and cope with difficult feelings. If its related to other people we will work on setting better boundaries, attending to your needs before others, and learning how to say no. I bring a trauma-informed, somatic, and holistic lens and I am trained in EMDR & DBT. Though, I believe the therapeutic relationship is more important and will prioritize creating a safe trusting space.
6 Years Experience
Stress
Peace of Mind Mental Health Counseling Services P.C.
Licensed Mental Health Counselor, Licensed Mental Health Counselor (LMHC)
Finding serenity amidst life's storms: Our specialty is in helping individuals navigate the tumultuous waters of stress, offering a lifeline of support and practical strategies to weather life's challenges with resilience and grace. With compassionate expertise and evidence-based techniques, we provide a sanctuary for exploring the sources of stress and crafting personalized coping mechanisms. Through mindfulness practices, stress-reduction techniques, and tailored interventions, we empower you to cultivate a sense of calm amidst chaos, reclaiming control over your mental and emotional well-being. Together, we embark on a journey toward balance and tranquility, unlocking the door to a more peaceful and fulfilling life.
9 Years Experience